Profile

J F

Followers (0)

Following (0)

distance

4828.1 km

workouts

684

goals & results

2

Current Activity

Ran: 7.2 km in 42:21
Notes: Ran 7.24 km in 00:42:21 with Strava

Sep 26, 2019 Sep-26

Ran: 3.2 km in 18:16
Notes: Ran 3.22 km in 00:18:16 with Strava

Aug 20, 2019 Aug-20

Ran: 5.2 km in 22:34
Notes: Ran 5.23 km in 00:22:34 with Strava

Jul 19, 2019 Jul-19

Ran: 5.5 km in 27:48
Notes: Ran 5.49 km in 00:27:48 with Strava

Jun 28, 2019 Jun-28

Ran: 7.0 km in 32:10
Notes: Ran 7.02 km in 00:32:10 with Strava

Jun 24, 2019 Jun-24

Recent Accomplishments

Runcoach

Contributed 2148.1 miles

Strava Perks Training by Runcoach

Contributed 2310 miles

Ran 1000 miles

July 11, 2018

Hi-5

Cori T. and 6 Others

Completed 175 workouts

July 11, 2018

Hi-5

Nick H. and 6 Others

Ran 700 miles

July 11, 2018

Hi-5

Josh R. and 3 Others

Completed 125 workouts

July 11, 2018

Hi-5

Nick H. and 7 Others

Ran 500 miles

July 11, 2018

Hi-5

Cori T. and 3 Others

Completed 75 workouts

July 11, 2018

Hi-5

Cori T. and 4 Others

Ran 300 miles

July 11, 2018

Hi-5

Aaron B. and 7 Others

Ran 100 miles

July 11, 2018

Hi-5

Charles D. and 2 Others

Completed 25 workouts

July 11, 2018

Hi-5

Coach Tom M. and 2 Others

Completed 250 workouts

July 11, 2018

Hi-5

Neely G. and 6 Others

Ran 1500 miles

July 5, 2018

Hi-5

Sarah L. and 7 Others

Completed 250 workouts

June 9, 2018

Hi-5

Nick H. and 6 Others

Ran 1000 miles

June 9, 2018

Hi-5

Charles D. and 6 Others

Completed 175 workouts

April 30, 2018

Hi-5

Sarah L. and 7 Others

Ran 700 miles

April 11, 2018

Hi-5

Coach Tom M. and 3 Others

Completed 125 workouts

April 11, 2018

Hi-5

Charles D. and 2 Others

Ran 500 miles

April 11, 2018

Hi-5

Cori T. and 3 Others

Completed 75 workouts

April 11, 2018

Hi-5

Charles D. and 1 Other

Ran 300 miles

April 11, 2018

Hi-5

Aaron B. and 3 Others

Ran 100 miles

April 11, 2018

Hi-5

Cori T. and 3 Others

Completed 25 workouts

April 11, 2018

Hi-5

Aaron B. and 2 Others

Best Result | Mar 24, 2018

Parkrum | 5K

00:18:42

Hi-5

Charles D. and 2 Others

Personal Goal | Jun 9, 2018

Get Fitter - 12 Wks

Hi-5

Neely G. and 3 Others

J F

distance

4828.1 km

workouts

684

goals & results

2

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests