Profile

Elizabeth B

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distance

20.1 mi

workouts

11

goals & results

2

Current Activity

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May 9, 2018 May-9

Distance: 1.5 mi

Time: 16:04

Avg pace: 10:44 min/mi

Tracked with the Runcoach app

Cross Trained: 2.4 mi in 35:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 25 - 30 minutes and/or Core Strength work

Apr 27, 2018 Apr-27

Ran: 2.0 mi in 19:19
Notes: Felt great. Stopped briefly for inhaler hit

Apr 26, 2018 Apr-26

Ran: 2.2 mi in 22:05

Apr 21, 2018 Apr-21

Ran: 1.3 mi in 16:39
Notes: Walked after .75 cause o was having trouble breathing

Apr 18, 2018 Apr-18

Recent Accomplishments

Columbus Marathon & 1/2 Marathon

Contributed 20.1 miles

Best Result | Apr 7, 2018

New Level of Fitness achieved on Apr 7, 2018 | 2.38Miles

00:22:00

Hi-5

| Oct 21, 2018

Columbus Half-Marathon | Half marathon

00:00:00

Hi-5

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