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Dawn L

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distance

19.9 mi

workouts

8

goals & results

2

Current Activity

Moved: 0.0 mi
Apr 15, 2018 Apr-15
Ran: 4.8 mi in 56:44
Notes: Booooo! Worst run in months.
Apr 14, 2018 Apr-14
Cross Trained: 0.0 mi in 45:00
Apr 13, 2018 Apr-13
Ran: 3.0 mi in 31:24
Notes: Ran wit CFG
Apr 11, 2018 Apr-11
Rowed: 1.0 mi in 10:00:00
Notes: Tired.
Apr 10, 2018 Apr-10

Recent Accomplishments

Runcoach
Contributed 19.9 miles
Blue Cross Broad Street Run
Contributed 19.9 miles
Ran 10 miles
April 25, 2019
Hi-5 Nick H. and 1 Other
 
Best Result | Mar 25, 2018
Philadelphia Love Run | Half marathon
02:31:37
Hi-5 Sarah L. and 3 Others
| May 6, 2018
Broadstreet 10 Mile Run | 10 miles
00:00:00
Hi-5

Activity Graph

Personal Bests

1/2
Fastest Half Mar
02:31:37
March 25, 2018
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