Profile

Katrina M

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distance

148.6 mi

workouts

36

goals & results

9

Current Activity

Ran: 2.0 mi in 30:00

Jun 19, 2018 Jun-19

Ran: 7.5 mi in 01:21:36

May 27, 2018 May-27

Ran: 4.5 mi

May 25, 2018 May-25

Cross Trained: 0.0 mi in 01:20:00

May 23, 2018 May-23

Ran: 5.0 mi in 55:27
Notes: Warm up: Jog 1 mi very easy; 7 Drills + 3 Strides (25 seconds each) Workout: 4 sets: Run 4:00 @ 9:50/miJog for 3:00 Cool down: Jog 1 mi very easy; Good Stretch

May 22, 2018 May-22

Recent Accomplishments

Marine Corps Marathon Training Challenge

Contributed 96.9 miles

Completed 25 workouts

May 17, 2018

Hi-5

Coach Tom M. and 5 Others

Best Result | Apr 26, 2018

New Level of Fitness achieved on Apr 26, 2018 | 3Miles

00:03:46

Hi-5

2nd Best | Apr 17, 2018

New Level of Fitness achieved on Apr 17, 2018 | 3.5Miles

00:30:00

Hi-5

3rd Best | May 6, 2018

New Level of Fitness achieved on May 6, 2018 | 3.2Miles

00:28:54

Hi-5

Katrina M

distance

148.6 mi

workouts

36

goals & results

9

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests