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Kristie N

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distance

38.2 mi

workouts

10

goals & results

7

Current Activity

Ran: 5.0 mi in 34:11
Apr 28, 2018 Apr-28
Ran: 7.0 mi in 55:15
Apr 8, 2018 Apr-8
Ran: 5.5 mi in 44:25
Apr 6, 2018 Apr-6
Ran: 6.0 mi
Notes: 2 mile warm-up 5x400m @1:35 with 1:30 rest 1.5 mile cool-down (tempo was fairly easy - skipped #6 because short on time
Apr 5, 2018 Apr-5
Cross Trained: 0.0 mi in 45:00
Notes: Core Blast Class
Apr 5, 2018 Apr-5

Recent Accomplishments

Runcoach
Contributed 35.1 miles
Blue Cross Broad Street Run
Contributed 35.1 miles
Ran 10 miles
April 25, 2019
Hi-5 Aaron B. and 4 Others
 
Best Result | Oct 21, 2017
Oktoberfest | 5K
00:20:00
Hi-5
2nd Best | Apr 28, 2018
Rev Run | Five miles
00:34:11
Hi-5
3rd Best | Apr 8, 2018
New Level of Fitness achieved on Apr 8, 2018 | 7Miles
00:55:15
Hi-5

Activity Graph

Personal Bests

5K
Fastest 5K
00:20:00
October 21, 2017
5M
Fastest 5 Mile
00:34:11
April 28, 2018
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