Profile

Sarah A

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distance

11.6 mi

workouts

6

goals & results

2

Current Activity

Ran: 2.2 mi in 28:47

Apr 10, 2018 Apr-10

Ran: 2.4 mi in 32:18

Apr 7, 2018 Apr-7

Cross Trained: 2.0 mi in 30:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 25 - 30 minutes and/or Core Strength work

Apr 6, 2018 Apr-6

Ran: 1.6 mi in 23:00

Apr 2, 2018 Apr-2

Ran: 1.6 mi in 23:27
Notes: Run 10 - 15 mins@conversational pace

Apr 2, 2018 Apr-2

Recent Accomplishments

Runcoach

Contributed 11.6 miles

Blue Cross Broad Street Run

Contributed 11.6 miles

Best Result | Apr 30, 2017

Wild Half | Half marathon

02:55:00

Hi-5

| May 6, 2018

Broadstreet 10 Mile Run | 10 miles

00:00:00

Hi-5

Activity Graph

Personal Bests

1/2

Fastest Half Mar

02:55:00

April 30, 2017

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