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Allison F

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distance

25.6 mi

workouts

4

goals & results

4

Current Activity

Biked: 8.3 mi in 30:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 30 - 35 minutes and/or Core Strength work
Apr 5, 2018 Apr-5
Stepped: 1.5 mi in 35:00
Notes: incline
Apr 4, 2018 Apr-4
Ran: 3.0 mi in 36:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 30 - 35 minutes and/or Core Strength work
Apr 3, 2018 Apr-3
Biked: 12.8 mi in 45:00
Apr 2, 2018 Apr-2

Recent Accomplishments

Blue Cross Broad Street Run
Contributed 25.6 miles
Runcoach
Contributed 25.6 miles
Best Result | May 6, 2018
Broad Street | 10 miles
01:49:09
Hi-5
2nd Best | Oct 22, 2017
Perfect 10 | 10 miles
01:50:00
Hi-5
| May 1, 2018
1/2 | Half marathon
00:00:00
Hi-5

Activity Graph

Personal Bests

10M
Fastest 10 Mile
01:49:09
May 6, 2018
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