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Sydney B

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distance

239.5 mi

workouts

68

goals & results

4

Current Activity

Ran: 4.5 mi
Jun 29, 2018 Jun-29
Cross Trained: 0.0 mi in 45:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 60 - 65 minutes and/or Core Strength work
Jun 28, 2018 Jun-28
Ran: 9.0 mi
Notes: Warm up: Jog 1 mi very easy; 7 Drills + 3 Strides (100 meters or 25 seconds) Workout: Run 30:00 @ 9:24/mi Cool down: Jog 1 mi very easy; Good Stretch
Jun 27, 2018 Jun-27
Cross Trained: 0.0 mi in 45:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 60 - 65 minutes and/or Core Strength work
Jun 26, 2018 Jun-26
Ran: 4.0 mi
Jun 25, 2018 Jun-25

Recent Accomplishments

Marine Corps Marathon Training Challenge
Contributed 239.5 miles
Ran 100 miles
May 9, 2018
Hi-5 Coach Tom M. and 2 Others
Completed 25 workouts
April 25, 2018
Hi-5 Charles D. and 3 Others
 
Best Result | Apr 9, 2018
New Level of Fitness achieved on Apr 9, 2018 | 6Miles
00:52:00
Hi-5
2nd Best | Apr 6, 2018
New Level of Fitness achieved on Apr 6, 2018 | 6Miles
00:54:10
Hi-5
3rd Best | Feb 7, 2016
NYC half marathon | Half marathon
02:20:00
Hi-5

Activity Graph

Personal Bests

1/2
Fastest Half Mar
02:20:00
February 7, 2016
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