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distance

936.8 mi

workouts

181

goals & results

3

Current Activity

Ran: 3.1 mi in 32:21
Notes: Ran 3.11 miles in 00:32:21 with Strava
Sep 15, 2019 Sep-15
Ran: 2.1 mi in 34:09
Notes: Ran 2.11 miles in 00:34:09 with Strava
Jul 7, 2019 Jul-7
Cross Trained: 0.0 mi in 13:44
Notes: Cross Trained 0 miles in 00:13:44 with Strava
Jun 15, 2019 Jun-15
Ran: 3.0 mi in 28:47
Notes: Ran 2.98 miles in 00:28:47 with Strava
Jun 15, 2019 Jun-15
Biked: 9.1 mi in 31:34
Notes: Biked 9.14 miles in 00:31:34 with Strava
Jun 15, 2019 Jun-15

Recent Accomplishments

Ran 300 miles
October 29, 2018
Hi-5 Charles D. and 6 Others
Completed 25 workouts
August 23, 2018
Hi-5 Coach Tom M. and 7 Others
Ran 100 miles
June 12, 2018
Hi-5 Brian D. and 10 Others
 
Best Result | May 3, 2018
New Level of Fitness achieved on May 3, 2018 | 4.01Miles
00:36:03
Hi-5
2nd Best | Mar 4, 2018
Little Rock Marathon | Marathon
04:45:00
Hi-5
| Oct 28, 2018
Marine Corps Marathon | Marathon
00:00:00
Hi-5

Activity Graph

Personal Bests

Marathon
Fastest Mar
04:45:00
March 4, 2018
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