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Athlete Search
Ashley L
Followers (0)
Following (0)
distance
936.8 mi
workouts
181
goals & results
3
Current Activity
Map & Details
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Sep 15, 2019
Sep-15
Distance: 3.1 mi
Time: 32:21
Avg pace: 10:24 min/mi
Notes: Ran 3.11 miles in 00:32:21 with Strava
Tracked with
Ran:
3.1 mi in 32:21
Notes: Ran 3.11 miles in 00:32:21 with Strava
Sep 15, 2019
Sep-15
Map & Details
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Jul 7, 2019
Jul-7
Distance: 2.1 mi
Time: 34:09
Avg pace: 16:11 min/mi
Notes: Ran 2.11 miles in 00:34:09 with Strava
Tracked with
Ran:
2.1 mi in 34:09
Notes: Ran 2.11 miles in 00:34:09 with Strava
Jul 7, 2019
Jul-7
Map & Details
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Jun 15, 2019
Jun-15
Distance: 1.0 mi
Time: 13:44
Avg pace: 13:44 min/mi
Notes: Cross Trained 0 miles in 00:13:44 with Strava
Tracked with
Cross Trained:
0.0 mi in 13:44
Notes: Cross Trained 0 miles in 00:13:44 with Strava
Jun 15, 2019
Jun-15
Map & Details
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Jun 15, 2019
Jun-15
Distance: 3.0 mi
Time: 28:47
Avg pace: 09:40 min/mi
Notes: Ran 2.98 miles in 00:28:47 with Strava
Tracked with
Ran:
3.0 mi in 28:47
Notes: Ran 2.98 miles in 00:28:47 with Strava
Jun 15, 2019
Jun-15
Map & Details
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Jun 15, 2019
Jun-15
Distance: 9.1 mi
Time: 31:34
Avg pace: 03:27 min/mi
Notes: Biked 9.14 miles in 00:31:34 with Strava
Tracked with
Biked:
9.1 mi in 31:34
Notes: Biked 9.14 miles in 00:31:34 with Strava
Jun 15, 2019
Jun-15
Recent Accomplishments
Marine Corps Marathon Training Challenge
Contributed 360 miles
Ran 300 miles
October 29, 2018
Hi-5
Charles D. and 6 Others
Completed 25 workouts
August 23, 2018
Hi-5
Coach Tom M. and 7 Others
Ran 100 miles
June 12, 2018
Hi-5
Brian D. and 10 Others
Best Result
| May 3, 2018
New Level of Fitness achieved on May 3, 2018
|
4.01Miles
00:36:03
Hi-5
2nd Best
| Mar 4, 2018
Little Rock Marathon
|
Marathon
04:45:00
Hi-5
| Oct 28, 2018
Marine Corps Marathon
|
Marathon
00:00:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
Marathon
Fastest Mar
04:45:00
March 4, 2018
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