Profile

Marc W

Followers (0)

Following (0)

distance

1323.5 mi

workouts

351

goals & results

9

Current Activity

Ran: 10.0 mi in 01:07:29
Notes: Crashed and burned. Felt smooth through 3 miles and on-pace. Tried to push at Mile 4, and fell off instead. Nothing left by Mile 6, just hanging on to even get 7:20\'s in.

May 5, 2019 May-5

Ran: 2.1 mi in 16:23

May 4, 2019 May-4

Ran: 4.4 mi in 31:15
Notes: 4 miles + Strides. Back & butt hurt from soccer. Will be just fine over the weekend.

May 1, 2019 May-1

Cross Trained: 0.0 mi in 45:00
Notes: Soccer game.

Apr 30, 2019 Apr-30

Ran: 5.2 mi in 38:12
Notes: Easy run. Felt good finally.

Apr 28, 2019 Apr-28

Recent Accomplishments

Runcoach

Contributed 843.8 miles

Blue Cross Broad Street Run

Contributed 257.5 miles

Completed 175 workouts

April 15, 2019

Hi-5

Josh R. and 3 Others

Ran 700 miles

April 8, 2019

Hi-5

Charles D. and 6 Others

Completed 125 workouts

April 8, 2019

Hi-5

Aaron B. and 6 Others

Ran 500 miles

April 8, 2019

Hi-5

Nick H. and 1 Other

Completed 75 workouts

April 8, 2019

Hi-5

Charles D. and 6 Others

Ran 300 miles

April 8, 2019

Hi-5

Aaron B. and 1 Other

Ran 100 miles

April 8, 2019

Hi-5

Cori T. and 6 Others

Completed 25 workouts

April 8, 2019

Hi-5

Coach Tom M. and 6 Others

Best Result | Apr 6, 2019

"Hot Chocolate" 5K | 5K

00:18:17

Hi-5

Nick H. and 6 Others

2nd Best | Apr 5, 2019

New Level of Fitness achieved on Apr 5, 2019 | 1Miles

00:05:38

Hi-5

3rd Best | May 5, 2019

Broad Street Run | 10 miles

01:07:29

Hi-5

Cori T. and 3 Others

Marc W

distance

1323.5 mi

workouts

351

goals & results

9

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests