Profile

Shannon D

Followers (0)

Following (0)

distance

1084.2 mi

workouts

530

goals & results

2

Current Activity

Map & Details Hide

Jun 1, 2018 Jun-1

Distance: 2.3 mi

Time: 26:53

Avg pace: 11:58 min/mi

Notes: Hot and humid

Tracked with the Runcoach app

Stepped: 2.7 mi
Notes: Tracked 2.73 mi with Healthkit

May 31, 2018 May-31

Cross Trained: 0.0 mi in 02:00
Notes: Tracked 02:00 with Healthkit

May 31, 2018 May-31

Stepped: 3.0 mi
Notes: Tracked 2.95 mi with Healthkit

May 30, 2018 May-30

Cross Trained: 0.0 mi in 07:39
Notes: Tracked 07:39 with Healthkit

May 30, 2018 May-30

Recent Accomplishments

Runcoach

Contributed 281.9 miles

Marine Corps Marathon Training Challenge

Contributed 183.9 miles

Stepped 700 miles

January 21, 2019

Hi-5

Aaron B. and 2 Others

Stepped 500 miles

January 21, 2019

Hi-5

Aaron B. and 2 Others

Stepped 300 miles

January 21, 2019

Hi-5

Sarah L. and 1 Other

Stepped 100 miles

January 21, 2019

Hi-5

Charles D. and 1 Other

Completed 250 workouts

January 21, 2019

Hi-5

Sarah L. and 2 Others

Completed 175 workouts

January 21, 2019

Hi-5

Charles D. and 2 Others

Completed 125 workouts

January 21, 2019

Hi-5

Coach Tom M. and 2 Others

Completed 75 workouts

January 21, 2019

Hi-5

Neely G. and 2 Others

Completed 25 workouts

January 21, 2019

Hi-5

Josh R. and 2 Others

Stepped 100 miles

June 1, 2018

Hi-5

Cori T. and 7 Others

Best Result | Oct 30, 2016

Marine Corps Marathon | Marathon

05:01:00

Hi-5

| Oct 28, 2018

Marine Corps Marathon | Marathon

00:00:00

Hi-5

Shannon D

distance

1084.2 mi

workouts

530

goals & results

2

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests