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distance

470.5 mi

workouts

103

goals & results

2

Current Activity

Cross Trained: 0.0 mi in 01:30:00
Notes: Yoga
Oct 18, 2018 Oct-18
Ran: 7.0 mi in 01:02:53
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 60 - 65 minutes and/or Core Strength work
Oct 17, 2018 Oct-17
Cross Trained: 0.0 mi in 01:00
Notes: No Running. Active Recovery Optional (Hike, Bike, Walk, Stretch, etc.)
Oct 15, 2018 Oct-15
Ran: 13.1 mi in 02:03:50
Notes: No Running. Active Recovery Optional (Hike, Bike, Walk, Stretch, etc.)
Oct 14, 2018 Oct-14
Ran: 22.0 mi in 03:14:00
Oct 6, 2018 Oct-6

Recent Accomplishments

Contributed 470.5 miles
Completed 75 workouts
October 26, 2018
Hi-5 Aaron B. and 3 Others
Ran 300 miles
October 26, 2018
Hi-5 Josh R. and 2 Others
Ran 100 miles
October 26, 2018
Hi-5 Charles D. and 2 Others
Completed 25 workouts
October 26, 2018
Hi-5 Neely G. and 6 Others
Ran 300 miles
June 30, 2018
Hi-5 Charles D. and 5 Others
Completed 75 workouts
June 30, 2018
Hi-5 Sarah L. and 3 Others
Ran 100 miles
May 2, 2018
Hi-5 Sarah L. and 5 Others
Completed 25 workouts
April 29, 2018
Hi-5 Josh R. and 3 Others
 
Best Result | Apr 28, 2018
New Level of Fitness achieved on Apr 28, 2018 | 3.1Miles
00:22:15
Hi-5
| Mar 30, 2019
all american marathon | Marathon
00:00:00
Hi-5

Activity Graph

Personal Bests

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