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Lucas C
Followers (0)
Following (0)
distance
1901.7 mi
workouts
242
goals & results
2
Current Activity
Map & Details
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Oct 14, 2019
Oct-14
Distance: 3.1 mi
Time: 23:07
Avg pace: 07:27 min/mi
Notes: Ran 3.1 miles in 00:23:07 with Strava
Tracked with
Ran:
3.1 mi in 23:07
Notes: Ran 3.1 miles in 00:23:07 with Strava
Oct 14, 2019
Oct-14
Map & Details
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Oct 14, 2019
Oct-14
Distance: 12.1 mi
Time: 34:09
Avg pace: 02:50 min/mi
Notes: Biked 12.06 miles in 00:34:09 with Strava
Tracked with
Biked:
12.1 mi in 34:09
Notes: Biked 12.06 miles in 00:34:09 with Strava
Oct 14, 2019
Oct-14
Map & Details
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Oct 11, 2019
Oct-11
Distance: 4.5 mi
Time: 40:00
Avg pace: 08:53 min/mi
Notes: Ran 4.5 miles in 00:40:00 with Strava
Tracked with
Ran:
4.5 mi in 40:00
Notes: Ran 4.5 miles in 00:40:00 with Strava
Oct 11, 2019
Oct-11
Map & Details
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Oct 10, 2019
Oct-10
Distance: 3.5 mi
Time: 28:00
Avg pace: 08:00 min/mi
Notes: Ran 3.5 miles in 00:28:00 with Strava
Tracked with
Ran:
3.5 mi in 28:00
Notes: Ran 3.5 miles in 00:28:00 with Strava
Oct 10, 2019
Oct-10
Map & Details
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Oct 9, 2019
Oct-9
Distance: 18.8 mi
Time: 01:22:09
Avg pace: 04:22 min/mi
Notes: Biked 18.78 miles in 01:22:09 with Strava
Tracked with
Biked:
18.8 mi in 01:22:09
Notes: Biked 18.78 miles in 01:22:09 with Strava
Oct 9, 2019
Oct-9
Recent Accomplishments
Marine Corps Marathon Training Challenge
Contributed 70.7 miles
Runcoach
Contributed 1876.7 miles
Ran 700 miles
August 29, 2019
Hi-5
Cori T. and 5 Others
Completed 175 workouts
August 4, 2019
Hi-5
Nick H. and 5 Others
Swam 25 miles
May 9, 2019
Hi-5
Cori T. and 3 Others
Biked 360 miles
May 2, 2019
Hi-5
Nick H. and 4 Others
Completed 125 workouts
April 25, 2019
Hi-5
Aaron B. and 4 Others
Ran 500 miles
April 25, 2019
Hi-5
Nick H. and 3 Others
Completed 75 workouts
March 12, 2019
Hi-5
Charles D. and 4 Others
Ran 300 miles
January 21, 2019
Hi-5
Coach Tom M. and 1 Other
Ran 100 miles
January 21, 2019
Hi-5
Aaron B. and 2 Others
Completed 25 workouts
January 21, 2019
Hi-5
Coach Tom M. and 1 Other
Best Result
| Mar 16, 2018
Rock n Roll DC
|
Marathon
04:40:00
Hi-5
Aaron B. and 4 Others
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
Marathon
Fastest Mar
04:40:00
March 16, 2018
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