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distance

51 mi

workouts

13

goals & results

6

Current Activity

Moved: 0.0 mi
Notes: No Running. Active Recovery Optional (Hike, Bike, Walk, Stretch, etc.)
Apr 16, 2018 Apr-16
Cross Trained: 0.0 mi in 01:00:00
Notes: No Running. Active Recovery Optional (Hike, Bike, Walk, Stretch, etc.)
Apr 16, 2018 Apr-16
Ran: 20.0 mi in 03:15:11
Apr 15, 2018 Apr-15
Ran: 0.0 mi in 01:00:00
Notes: Crossfit for 60 - 65 minutes
Apr 11, 2018 Apr-11
Ran: 5.0 mi in 55:01
Notes: Run 50 - 55 mins @ 10:12/mi
Apr 10, 2018 Apr-10

Recent Accomplishments

Best Result | Apr 15, 2018
20 Mile Drop | 20 miles
03:15:11
Hi-5 Josh R. and 4 Others
2nd Best | Nov 4, 2017
Hot Cider | 5K
00:27:40
Hi-5
| Oct 28, 2018
Marine Corps Marathon | Marathon
00:00:00
Hi-5

Activity Graph

Personal Bests

20 miles
Fastest 20 miles
03:15:11
April 15, 2018
5K
Fastest 5K
00:27:40
November 4, 2017

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