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Coren A
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Following (0)
distance
4.5 mi
workouts
4
goals & results
3
Current Activity
Map & Details
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Jun 6, 2018
Jun-6
Distance: 1.0 mi
Time: 01:30:00
Avg pace: 01:30:00 min/mi
Notes: sand volleyball
Tracked with
Cross Trained:
0.0 mi in 01:30:00
Notes: sand volleyball
Jun 6, 2018
Jun-6
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Jun 5, 2018
Jun-5
Distance: 1.5 mi
Time: 30:00
Avg pace: 20:00 min/mi
Tracked with
Stepped:
1.5 mi in 30:00
Jun 5, 2018
Jun-5
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Jun 4, 2018
Jun-4
Distance: 1.0 mi
Time: 01:30:00
Avg pace: 01:30:00 min/mi
Notes: Sand volleyball
Tracked with
Cross Trained:
0.0 mi in 01:30:00
Notes: Sand volleyball
Jun 4, 2018
Jun-4
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Apr 21, 2018
Apr-21
Distance: 3.0 mi
Time: 40:17
Avg pace: 13:26 min/mi
Notes: No Running. Active Recovery Optional (Hike, Bike, Walk, Stretch, etc.)
Tracked with
Ran:
3.0 mi in 40:17
Notes: No Running. Active Recovery Optional (Hike, Bike, Walk, Stretch, etc.)
Apr 21, 2018
Apr-21
Recent Accomplishments
Marine Corps Marathon Training Challenge
Contributed 4.5 miles
Best Result
| Apr 21, 2018
New Level of Fitness achieved on Apr 21, 2018
|
3Miles
00:40:17
Hi-5
2nd Best
| Oct 21, 2017
Palo Duro Canyon 50k
|
50KM
10:18:00
Hi-5
| Oct 28, 2018
Marine Corps Marathon
|
Marathon
00:00:00
Hi-5
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