Profile

Christopher B

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Following (0)

distance

206.5 mi

workouts

88

goals & results

4

Current Activity

Ran: 3.1 mi in 28:08
Notes: Run 65 - 70 mins@conversational pace\n\nDid a 5K race. Very hot. Pretty tough. \n

Jul 11, 2018 Jul-11

Cross Trained: 0.0 mi in 59:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 65 - 70 minutes and/or Core Strength work

Jul 10, 2018 Jul-10

Ran: 6.7 mi in 01:14:04
Notes: Warm up: Jog 1 mi very easy; 7 Drills + 3 Strides (25 seconds each) Workout: Fast/Slow workout: 4 sets: Run 10:00@comfortably hard paceWalk or jog for 1:00 Cool down: Jog 1 mi very easy; Good Stretch

Jul 9, 2018 Jul-9

Ran: 6.3 mi in 01:03:24

Jul 7, 2018 Jul-7

Ran: 6.0 mi in 01:09:17
Notes: Run 65 - 80 mins@conversational pace

Jun 30, 2018 Jun-30

Recent Accomplishments

Runcoach

Contributed 206.5 miles

Marine Corps Marathon Training Challenge

Contributed 206.5 miles

Ran 10 miles

March 24, 2021

Hi-5

Coach Tom M. and 1 Other

Completed 75 workouts

March 24, 2021

Hi-5

Coach Hiruni W. and 1 Other

Ran 100 miles

March 24, 2021

Hi-5

Coach Tom M. and 1 Other

Completed 25 workouts

March 24, 2021

Hi-5

Coach Hiruni W.

Completed 75 workouts

June 21, 2018

Hi-5

Sarah L. and 3 Others

Ran 100 miles

May 15, 2018

Hi-5

Katie K. and 2 Others

Completed 25 workouts

April 25, 2018

Hi-5

Sarah L. and 3 Others

Best Result | Apr 28, 2018

New Level of Fitness achieved on Apr 28, 2018 | 5.2Miles

00:54:12

Hi-5

2nd Best | Apr 25, 2018

New Level of Fitness achieved on Apr 25, 2018 | 3.65Miles

00:37:37

Hi-5

3rd Best | Apr 7, 2018

New Level of Fitness achieved on Apr 7, 2018 | 5Miles

00:55:18

Hi-5

Christopher B

distance

206.5 mi

workouts

88

goals & results

4

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests