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Matthew W
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distance
14 mi
workouts
2
goals & results
3
Current Activity
Map & Details
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Jul 9, 2018
Jul-9
Distance: 3.0 mi
Time: 33:45
Avg pace: 11:15 min/mi
Notes: Sweats long sleeve
Tracked with
Ran:
3.0 mi in 33:45
Notes: Sweats long sleeve
Jul 9, 2018
Jul-9
Map & Details
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Jul 8, 2018
Jul-8
Distance: 11.0 mi
Time: 02:05:00
Avg pace: 11:22 min/mi
Notes: Good
Tracked with
Ran:
11.0 mi in 02:05:00
Notes: Good
Jul 8, 2018
Jul-8
Recent Accomplishments
Marine Corps Marathon Training Challenge
Contributed 14 miles
Best Result
| Jul 8, 2018
New Level of Fitness achieved on Jul 8, 2018
|
11Miles
02:05:00
Hi-5
2nd Best
| Mar 24, 2018
Winj
|
17.5KM
02:15:00
Hi-5
Charles D. and 3 Others
| Oct 28, 2018
Marine Corps Marathon
|
Marathon
00:00:00
Hi-5
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