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distance

38.5 mi

workouts

7

goals & results

4

Current Activity

Ran: 5.0 mi in 45:30
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 30 - 35 minutes and/or Core Strength work
Apr 16, 2018 Apr-16
Ran: 3.0 mi in 26:44
Notes: No Running. Active Recovery Optional (Hike, Bike, Walk, Stretch, etc.)
Apr 15, 2018 Apr-15
Ran: 10.0 mi in 01:36:01
Notes: No Running. Active Recovery Optional (Hike, Bike, Walk, Stretch, etc.)
Apr 13, 2018 Apr-13
Ran: 4.0 mi in 37:00
Notes: No Running. Active Recovery Optional (Hike, Bike, Walk, Stretch, etc.)
Apr 9, 2018 Apr-9
Ran: 8.0 mi in 01:14:00
Notes: No Running. Active Recovery Optional (Hike, Bike, Walk, Stretch, etc.)
Apr 7, 2018 Apr-7

Recent Accomplishments

Best Result | Apr 7, 2018
New Level of Fitness achieved on Apr 7, 2018 | 8Miles
01:14:00
Hi-5
2nd Best | May 25, 2014
Burlington VT | Marathon
04:41:00
Hi-5
| Oct 28, 2018
Marine Corps Marathon | Marathon
00:00:00
Hi-5

Activity Graph

Personal Bests

Marathon
Fastest Mar
04:41:00
May 25, 2014

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