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Athlete Search
Tony L
Followers (0)
Following (0)
distance
13901.7 km
workouts
643
goals & results
4
Current Activity
Map & Details
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Jun 10, 2019
Jun-10
Distance: 21.5 km
Time: 30:00
Avg pace: 01:24 min/km
Notes: Biked 21.48 km in 00:30:00 with Strava
Tracked with
Biked:
21.5 km in 30:00
Notes: Biked 21.48 km in 00:30:00 with Strava
Jun 10, 2019
Jun-10
Map & Details
Hide
Jun 9, 2019
Jun-9
Distance: 9.2 km
Time: 49:57
Avg pace: 05:25 min/km
Notes: Ran 9.22 km in 00:49:57 with Strava
Tracked with
Ran:
9.2 km in 49:57
Notes: Ran 9.22 km in 00:49:57 with Strava
Jun 9, 2019
Jun-9
Map & Details
Hide
Jun 8, 2019
Jun-8
Distance: 13.1 km
Time: 30:00
Avg pace: 02:18 min/km
Notes: Biked 13.07 km in 00:30:00 with Strava
Tracked with
Biked:
13.1 km in 30:00
Notes: Biked 13.07 km in 00:30:00 with Strava
Jun 8, 2019
Jun-8
Map & Details
Hide
Jun 7, 2019
Jun-7
Distance: 4.5 km
Time: 24:57
Avg pace: 05:32 min/km
Notes: Ran 4.51 km in 00:24:57 with Strava
Tracked with
Ran:
4.5 km in 24:57
Notes: Ran 4.51 km in 00:24:57 with Strava
Jun 7, 2019
Jun-7
Map & Details
Hide
Jun 6, 2019
Jun-6
Distance: 22.2 km
Time: 30:00
Avg pace: 01:21 min/km
Notes: Biked 22.16 km in 00:30:00 with Strava
Tracked with
Biked:
22.2 km in 30:00
Notes: Biked 22.16 km in 00:30:00 with Strava
Jun 6, 2019
Jun-6
Recent Accomplishments
Runcoach
Contributed 6066.5 miles
My Run Plan Challenge
Contributed 6066.5 miles
Ran 500 miles
May 9, 2019
Hi-5
Cori T. and 1 Other
Biked 3600 miles
January 23, 2019
Hi-5
Nick H. and 5 Others
Biked 360 miles
January 23, 2019
Hi-5
Coach Tom M. and 2 Others
Completed 25 workouts
January 23, 2019
Hi-5
Aaron B. and 5 Others
Ran 100 miles
January 23, 2019
Hi-5
Aaron B. and 1 Other
Ran 300 miles
January 23, 2019
Hi-5
Cori T. and 7 Others
Biked 1080 miles
January 23, 2019
Hi-5
Charles D. and 5 Others
Completed 75 workouts
January 23, 2019
Hi-5
Charles D. and 5 Others
Biked 1800 miles
January 23, 2019
Hi-5
Josh R. and 1 Other
Completed 125 workouts
January 23, 2019
Hi-5
Nick H. and 3 Others
Biked 2520 miles
January 23, 2019
Hi-5
Nick H. and 2 Others
Completed 175 workouts
January 23, 2019
Hi-5
Nick H. and 5 Others
Completed 250 workouts
January 23, 2019
Hi-5
Aaron B. and 3 Others
Biked 1080 miles
February 14, 2018
Hi-5
Charles D. and 1 Other
Completed 75 workouts
February 11, 2018
Hi-5
Sarah L. and 1 Other
Completed 25 workouts
February 5, 2018
Hi-5
Aaron B. and 2 Others
Biked 360 miles
February 5, 2018
Hi-5
Charles D. and 3 Others
Best Result
| Jun 5, 2018
ParkRun
|
5K
00:23:30
Hi-5
2nd Best
| Jan 10, 2019
New Level of Fitness achieved on Jan 10, 2019
|
4.74Miles
00:45:26
Hi-5
3rd Best
| Feb 3, 2018
Sun run
|
5K
00:51:17
Hi-5
Aaron B. and 3 Others
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
5K
Fastest 5K
00:23:30
June 5, 2018
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