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distance

1853.2 mi

workouts

178

goals & results

7

Current Activity

Ran: 6.0 mi in 47:09
Notes: Ran against the wind\n\nMile 1: 7\'31\"\nMile 2: 7\'57\"\nMile 3: 8\'06\"\nMile 4: 7\'58\"\nMile 5: 7\'51\"\nMile 6: 7\'33\"
May 4, 2020 May-4
Ran: 3.1 mi in 23:10
Notes: Mile 1: 6\'58\"\nMile 2: 7\'55\"\nMile 3: 7\'46\"
May 1, 2020 May-1
Ran: 4.1 mi in 33:19
Notes: Ran Hills\nMile 1: 7\'48\"\nMile 2: 8\'19\"\nMile 3: 8\'21\"\nMile 4: 8\'13\"\nMile 5: 7\'47\"
Apr 29, 2020 Apr-29
Ran: 5.9 mi in 46:31
Notes: Mile 1: 7\'57\"\nMile 2: 8\'20\"\nMile 3: 8\'10\"\nMile 4: 7\'55\"\nMile 5: 7\'42\"\nMile 6: 7\'40\"
Apr 27, 2020 Apr-27
Ran: 4.4 mi in 34:01
Notes: Mile 1: 7\'49\"\nMile 2: 7\'41\"\nMile 3: 7\'39\"\nMile 4: 8\'03\"\nMile 5: 7\'32\"
Apr 23, 2020 Apr-23

Recent Accomplishments

Contributed 464.1 miles
Contributed 299.2 miles
Completed 175 workouts
May 4, 2020
Hi-5 Charles D. and 5 Others
Stepped 1000 miles
July 11, 2018
Hi-5 Sarah L. and 5 Others
Stepped 700 miles
July 11, 2018
Hi-5 Cori T. and 1 Other
Stepped 500 miles
July 11, 2018
Hi-5 Coach Tom M. and 3 Others
Stepped 300 miles
July 11, 2018
Hi-5 Charles D. and 7 Others
Stepped 100 miles
July 11, 2018
Hi-5 Josh R. and 7 Others
Completed 125 workouts
July 11, 2018
Hi-5 Coach Tom M. and 2 Others
Completed 75 workouts
July 11, 2018
Hi-5 Neely G. and 5 Others
Completed 25 workouts
July 11, 2018
Hi-5 Neely G. and 7 Others
Stepped 100 miles
April 13, 2018
Hi-5 Charles D. and 1 Other
 
Best Result | May 5, 2019
Broadstreet Race 2019 | 10 miles
01:19:44
Hi-5
2nd Best | Nov 28, 2019
Turkey Trot | 10K
00:48:52
Hi-5
3rd Best | May 6, 2018
Broadstreet 10 Mile Run | 10 miles
01:24:40
Hi-5

Activity Graph

Personal Bests

10M
Fastest 10 Mile
01:19:44
May 5, 2019
10K
Fastest 10K
00:48:52
November 28, 2019
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