Forgot username?     |     Forgot password?

Followers (0)
Following (0)

distance

8.5 mi

workouts

5

goals & results

4

Current Activity

Ran: 3.0 mi in 30:00
Notes: Ran in NC
Feb 19, 2020 Feb-19
Ran: 3.0 mi in 10:16:23
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 25 - 30 minutes and/or Core Strength work
Feb 27, 2019 Feb-27
Stepped: 0.0 mi in 10:00
Feb 24, 2019 Feb-24
Ran: 0.0 mi in 00:02
See details
Mar 26, 2018 Mar-26
Ran: 2.5 mi in 10:00:00
Notes: I ran 2.5 this am on treadmill
Mar 26, 2018 Mar-26

Recent Accomplishments

Contributed 8.5 miles
Contributed 2.5 miles
Best Result | May 3, 2015
Broad Street Run | 10 miles
01:20:00
Hi-5
2nd Best | May 6, 2018
Broadstreet 10 Mile Run | 10 miles
01:40:00
Hi-5
Personal Goal | Mar 19, 2019
Get Started - 12 Wks
Hi-5 Aaron B. and 3 Others

Activity Graph

Personal Bests

10M
Fastest 10 Mile
01:20:00
May 3, 2015
Runcoach is a brand owned by Focus-N-Fly, Inc Copyright 2024