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Lauren M

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distance

4.3 mi

workouts

2

goals & results

3

Current Activity

Ran: 1.3 mi in 20:00
Notes: No Running. Active Recovery Optional (Hike, Bike, Walk, Stretch, etc.)

Mar 25, 2018 Mar-25

Stepped: 3.0 mi in 55:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 40 - 45 minutes and/or Core Strength work

Mar 23, 2018 Mar-23

Recent Accomplishments

Marine Corps Marathon Training Challenge

Contributed 4.3 miles

Runcoach

Contributed 4.3 miles

Best Result | Mar 18, 2018

St. Patty’s Day 4 miler | 4Miles

00:53:00

Hi-5

Cori T.

| Apr 29, 2018

Cheshire Race | 5K

00:00:00

Hi-5

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