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distance

4732.1 mi

workouts

797

goals & results

7

Current Activity

Ran: 3.0 mi in 30:32
Notes: Tracked 3.01 mi in 30:32 with Garmin Wellness
May 17, 2024 May-17
Stepped: 1.8 mi
Notes: Tracked 1.81 mi with Garmin Wellness
May 17, 2024 May-17
Ran: 5.0 mi in 53:48
Notes: Tracked 5.01 mi in 53:48 with Garmin Wellness
May 16, 2024 May-16
Stepped: 3.3 mi
Notes: Tracked 3.25 mi with Garmin Wellness
May 16, 2024 May-16
Stepped: 3.6 mi
Notes: Tracked 3.58 mi with Garmin Wellness
May 15, 2024 May-15

Goals

Goal Race : Marine Corps Marathon
Marathon | October 27, 2024
PROJECTED FINISH - 04:03:05 (9:12 min/mi)
GOAL TIME - 04:15:00 (9:40 min/mi)
 

Recent Accomplishments

Contributed 3923.7 miles
Contributed 2482.3 miles
Stepped 700 miles
May 14, 2024
Hi-5 Coach Tom M.
Stepped 500 miles
March 26, 2024
Hi-5 Coach Tom M.
Stepped 300 miles
January 15, 2024
Hi-5 Coach Tom M.
Stepped 100 miles
November 22, 2023
Hi-5 Coach Tom M.
Completed 75 workouts
July 11, 2018
Hi-5 Neely G. and 1 Other
Completed 25 workouts
July 11, 2018
Hi-5 Charles D. and 3 Others
Ran 100 miles
July 11, 2018
Hi-5 Aaron B. and 1 Other
Ran 300 miles
July 11, 2018
Hi-5 Aaron B. and 5 Others
Ran 500 miles
July 11, 2018
Hi-5 Nick H. and 3 Others
Completed 125 workouts
July 11, 2018
Hi-5 Cori T. and 4 Others
Ran 700 miles
July 11, 2018
Hi-5 Sarah L. and 5 Others
Completed 175 workouts
July 11, 2018
Hi-5 Charles D. and 5 Others
Ran 1000 miles
July 11, 2018
Hi-5 Neely G. and 3 Others
Completed 250 workouts
July 11, 2018
Hi-5 Josh R. and 3 Others
Ran 500 miles
June 12, 2018
Hi-5 Neely G. and 1 Other
Completed 125 workouts
June 9, 2018
Hi-5 Neely G. and 5 Others
Ran 300 miles
April 5, 2018
Hi-5 Sarah L. and 1 Other
Completed 75 workouts
March 31, 2018
Hi-5 Cori T. and 2 Others
Ran 100 miles
March 18, 2018
Hi-5 Charles D. and 1 Other
Completed 25 workouts
March 18, 2018
Hi-5 Michael S. and 4 Others
 
Best Result | Dec 16, 2023
New Level of Fitness achieved on Dec 16, 2023 | 5.03692Miles
00:41:17
Hi-5
2nd Best | Nov 18, 2023
New Level of Fitness achieved on Nov 18, 2023 | 6.5417Miles
00:55:48
Hi-5
3rd Best | Nov 4, 2023
New Level of Fitness achieved on Nov 4, 2023 | 6.04062Miles
00:51:47
Hi-5
Latest Result | Apr 15, 2023
Nashville Marathon | Marathon
04:38:00
Hi-5

Activity Graph

Personal Bests

Marathon
Fastest Mar
04:38:00
April 15, 2023
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