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distance

5479.2 km

workouts

504

goals & results

10

Current Activity

Ran: 5.0 km in 25:32
Notes: Ran 5.01 km in 00:25:32 with Strava
Jan 31, 2023 Jan-31
Ran: 3.0 km in 15:43
Notes: Ran 2.99 km in 00:15:43 with Strava
Jan 27, 2023 Jan-27
Ran: 3.1 km in 16:06
Notes: Ran 3.11 km in 00:16:06 with Strava
Jan 25, 2023 Jan-25
Ran: 3.0 km in 16:32
Notes: Ran 3.01 km in 00:16:32 with Strava
Jan 23, 2023 Jan-23
Ran: 3.0 km in 16:54
Notes: Ran 3.01 km in 00:16:54 with Strava
Jan 19, 2023 Jan-19

Recent Accomplishments

Contributed 3404.6 miles
Completed 250 workouts
July 25, 2019
Hi-5 Sarah L. and 5 Others
Stepped 1000 miles
June 27, 2019
Hi-5 Sarah L. and 3 Others
Ran 1000 miles
April 25, 2019
Hi-5 Nick H. and 5 Others
Stepped 700 miles
February 17, 2019
Hi-5 Sarah L. and 7 Others
Completed 175 workouts
January 15, 2019
Hi-5 Josh R. and 6 Others
Stepped 500 miles
November 29, 2018
Hi-5 Sarah L. and 2 Others
Ran 700 miles
November 21, 2018
Hi-5 Sarah L. and 2 Others
Completed 125 workouts
October 14, 2018
Hi-5 Josh R. and 7 Others
Stepped 300 miles
October 8, 2018
Hi-5 Sarah L. and 7 Others
Ran 500 miles
September 23, 2018
Hi-5 Nick H. and 6 Others
Completed 75 workouts
August 14, 2018
Hi-5 Sarah L. and 5 Others
Ran 300 miles
August 9, 2018
Hi-5 Cori T. and 4 Others
Stepped 100 miles
July 31, 2018
Hi-5 Aaron B. and 4 Others
Ran 100 miles
July 19, 2018
Hi-5 Josh R. and 3 Others
Completed 25 workouts
July 19, 2018
Hi-5 Coach Tom M. and 6 Others
 
Best Result | Jul 1, 2016
Canada Day 5k | 5K
00:22:00
Hi-5
2nd Best | Apr 7, 2018
ATB Relay | 10K
00:48:00
Hi-5 Carol Y.
3rd Best | Apr 30, 2021
Simulated Race | One mile
00:06:50
Hi-5 Coach Tom M. and 1 Other
Latest Result | Apr 30, 2021
1600m Time Trial - Update Paces | 1600 meters
00:06:50
Hi-5

Activity Graph

Personal Bests

5K
Fastest 5K
00:22:00
July 1, 2016
10K
Fastest 10K
00:48:00
April 7, 2018
1M
Fastest 1 Mile
00:06:50
April 30, 2021
1600 meters
Fastest 1600 meters
00:06:50
April 30, 2021
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