Challenge
How it Works
Testimonials
Pricing
Coach
Search
Log In
X
Log a Workout
Run
Walk
Cycle
Swim
Other
Class
Challenge
How it Works
Testimonials
Pricing
Coach
Log In
Log In
Settings
Privacy
Log Out
Athlete Search
Email
Close
Password
Keep Me Logged In
Forgot username?
|
Forgot password?
Athlete Search
Chris S
Followers (0)
Following (0)
distance
5479.2 km
workouts
504
goals & results
10
Current Activity
Map & Details
Hide
Jan 31, 2023
Jan-31
Distance: 5.0 km
Time: 25:32
Avg pace: 05:06 min/km
Notes: Ran 5.01 km in 00:25:32 with Strava
Tracked with
Ran:
5.0 km in 25:32
Notes: Ran 5.01 km in 00:25:32 with Strava
Jan 31, 2023
Jan-31
Map & Details
Hide
Jan 27, 2023
Jan-27
Distance: 3.0 km
Time: 15:43
Avg pace: 05:15 min/km
Notes: Ran 2.99 km in 00:15:43 with Strava
Tracked with
Ran:
3.0 km in 15:43
Notes: Ran 2.99 km in 00:15:43 with Strava
Jan 27, 2023
Jan-27
Map & Details
Hide
Jan 25, 2023
Jan-25
Distance: 3.1 km
Time: 16:06
Avg pace: 05:11 min/km
Notes: Ran 3.11 km in 00:16:06 with Strava
Tracked with
Ran:
3.1 km in 16:06
Notes: Ran 3.11 km in 00:16:06 with Strava
Jan 25, 2023
Jan-25
Map & Details
Hide
Jan 23, 2023
Jan-23
Distance: 3.0 km
Time: 16:32
Avg pace: 05:30 min/km
Notes: Ran 3.01 km in 00:16:32 with Strava
Tracked with
Ran:
3.0 km in 16:32
Notes: Ran 3.01 km in 00:16:32 with Strava
Jan 23, 2023
Jan-23
Map & Details
Hide
Jan 19, 2023
Jan-19
Distance: 3.0 km
Time: 16:54
Avg pace: 05:37 min/km
Notes: Ran 3.01 km in 00:16:54 with Strava
Tracked with
Ran:
3.0 km in 16:54
Notes: Ran 3.01 km in 00:16:54 with Strava
Jan 19, 2023
Jan-19
Recent Accomplishments
Runcoach
Contributed 3404.6 miles
Ottawa Race Weekend Training Challenge
Contributed 366.8 km
Completed 250 workouts
July 25, 2019
Hi-5
Sarah L. and 5 Others
Stepped 1000 miles
June 27, 2019
Hi-5
Sarah L. and 3 Others
Ran 1000 miles
April 25, 2019
Hi-5
Nick H. and 5 Others
Stepped 700 miles
February 17, 2019
Hi-5
Sarah L. and 7 Others
Completed 175 workouts
January 15, 2019
Hi-5
Josh R. and 6 Others
Stepped 500 miles
November 29, 2018
Hi-5
Sarah L. and 2 Others
Ran 700 miles
November 21, 2018
Hi-5
Sarah L. and 2 Others
Completed 125 workouts
October 14, 2018
Hi-5
Josh R. and 7 Others
Stepped 300 miles
October 8, 2018
Hi-5
Sarah L. and 7 Others
Ran 500 miles
September 23, 2018
Hi-5
Nick H. and 6 Others
Completed 75 workouts
August 14, 2018
Hi-5
Sarah L. and 5 Others
Ran 300 miles
August 9, 2018
Hi-5
Cori T. and 4 Others
Stepped 100 miles
July 31, 2018
Hi-5
Aaron B. and 4 Others
Ran 100 miles
July 19, 2018
Hi-5
Josh R. and 3 Others
Completed 25 workouts
July 19, 2018
Hi-5
Coach Tom M. and 6 Others
Best Result
| Jul 1, 2016
Canada Day 5k
|
5K
00:22:00
Hi-5
2nd Best
| Apr 7, 2018
ATB Relay
|
10K
00:48:00
Hi-5
Carol Y.
3rd Best
| Apr 30, 2021
Simulated Race
|
One mile
00:06:50
Hi-5
Coach Tom M. and 1 Other
Latest Result
| Apr 30, 2021
1600m Time Trial - Update Paces
|
1600 meters
00:06:50
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
5K
Fastest 5K
00:22:00
July 1, 2016
10K
Fastest 10K
00:48:00
April 7, 2018
1M
Fastest 1 Mile
00:06:50
April 30, 2021
1600 meters
Fastest 1600 meters
00:06:50
April 30, 2021
Email
Close
Password
Keep Me Logged In
Forgot username?
|
Forgot password?
Tweets by runcoachsays
Our Story
The Team
Blog
Contact Us
Tell Us Your Story
Glossary
Media
Terms & Conditions
Privacy Policy
Runcoach is a brand owned by Focus-N-Fly, Inc Copyright 2024