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Followers (4)
Following (7)

distance

6170.6 km

workouts

535

goals & results

10

Current Activity

Ran: 7.0 km in 52:15
Notes: Ran 7 km in 00:52:15 with Strava
Feb 21, 2019 Feb-21
Ran: 10.0 km in 01:12:36
Notes: Ran 10.04 km in 01:12:36 with Strava
Feb 20, 2019 Feb-20
Ran: 8.1 km in 01:05:46
Notes: Ran 8.06 km in 01:05:46 with Strava
Feb 19, 2019 Feb-19
Cross Trained: 1.2 km in 30:43
Notes: Cross Trained 1.22 km in 00:30:43 with Strava
Feb 18, 2019 Feb-18
Biked: 0.0 km in 01:02:44
Notes: Biked 0 km in 01:02:44 with Strava
Feb 8, 2019 Feb-8

Recent Accomplishments

Contributed 2847.2 km
Completed 175 workouts
August 7, 2018
Hi-5 Josh R. and 7 Others
Ran 1000 miles
July 21, 2018
Hi-5 Nick H. and 3 Others
Completed 125 workouts
June 7, 2018
Hi-5 Andrew F. and 7 Others
Ran 700 miles
June 2, 2018
Hi-5 Andrew F. and 4 Others
Ran 500 miles
April 21, 2018
Hi-5 Ciaran B. and 3 Others
Completed 75 workouts
April 10, 2018
Hi-5 Stephen M. and 4 Others
Ran 300 miles
March 25, 2018
Hi-5 Coach Tom M. and 5 Others
Stepped 100 miles
March 15, 2018
Hi-5 Aaron B. and 2 Others
Ran 100 miles
March 15, 2018
Hi-5 Sarah L. and 5 Others
Completed 25 workouts
March 15, 2018
Hi-5 Sarah L. and 5 Others
 
Best Result | Apr 8, 2018
Allan Robb 15km -Germiston South Africa | 15K
01:12:57
Hi-5 Andrew F. and 2 Others
2nd Best | Jan 23, 2018
New Level of Fitness achieved on Jan 23, 2018 | 2.51961Miles
00:18:39
Hi-5
2nd Best | Mar 17, 2018
New Level of Fitness achieved on Mar 17, 2018 | 13.1326Miles
01:49:01
Hi-5

Activity Graph

Personal Bests

15K
Fastest 15K
01:12:57
April 8, 2018
1/2
Fastest Half Mar
01:49:01
March 17, 2018
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