Profile

Luis N

Followers (0)

Following (0)

distance

5584.2 km

workouts

1559

goals & results

10

Current Activity

Map & Details Hide

Feb 14, 2024 Feb-14

Distance: 3.4 km

Time: 26:30

Avg pace: 07:53 min/km

Tracked with the Runcoach app

Ran: 4.5 km in 32:14
Notes: Ran 4.47 km in 00:32:14 with Strava

Jun 20, 2023 Jun-20

Biked: 0.0 km in 22:21
Notes: Biked 0 km in 00:22:21 with Strava

Jun 20, 2023 Jun-20

Cross Trained: 0.0 km in 46:17
Notes: Cross Trained 0 km in 00:46:17 with Strava

Jun 20, 2023 Jun-20

Ran: 4.6 km in 31:49
Notes: Ran 4.63 km in 00:31:49 with Strava

Jun 19, 2023 Jun-19

Goals

Goal Race : Meia Maratona de Santos 2024

Half marathon | June 30, 2024
PROJECTED FINISH - 02:00:43 (5:43 min/km)
GOAL TIME - 01:59:59 (5:41 min/km)

Recent Accomplishments

Runcoach

Contributed 3469.8 miles

My Run Plan Challenge

Contributed 2719.9 miles

Completed 250 workouts

January 27, 2021

Hi-5

Coach Tom M. and 1 Other

Ran 1000 miles

January 24, 2021

Hi-5

Coach Tom M. and 1 Other

Completed 175 workouts

January 24, 2021

Hi-5

Coach Tom M. and 1 Other

Ran 700 miles

January 24, 2021

Hi-5

Coach Hiruni W.

Completed 125 workouts

January 24, 2021

Hi-5

Coach Tom M. and 1 Other

Ran 500 miles

January 24, 2021

Hi-5

Coach Tom M.

Completed 75 workouts

January 24, 2021

Hi-5

Coach Hiruni W.

Ran 300 miles

January 24, 2021

Hi-5

Coach Tom M.

Ran 10 miles

June 24, 2020

Hi-5

Aaron B. and 5 Others

Completed 25 workouts

June 24, 2020

Hi-5

Sarah L. and 5 Others

Ran 100 miles

June 24, 2020

Hi-5

Aaron B. and 4 Others

Best Result | May 11, 2021

New Level of Fitness achieved on May 11, 2021 | 3.61Miles

00:30:01

Hi-5

2nd Best | Jul 29, 2018

SP CITY MARATHON | Marathon

04:31:00

Hi-5

3rd Best | Jul 30, 2017

SP CITY MARATHON | Marathon

04:33:00

Hi-5

Luis N

distance

5584.2 km

workouts

1559

goals & results

10

Current Activity

Goals

Recent Accomplishments

Activity Graph

Personal Bests