Profile

Shannon C

Followers (0)

Following (0)

distance

872 km

workouts

111

goals & results

9

Current Activity

Biked: 40.5 km in 03:25:42
Notes: Biked 40.47 km in 03:25:42 with Strava

Aug 27, 2019 Aug-27

Ran: 1.5 km in 10:25
Notes: Ran 1.46 km in 00:10:25 with Strava

Aug 27, 2019 Aug-27

Ran: 10.0 km in 01:11:54
Notes: Ran 10.01 km in 01:11:54 with Strava

Jul 7, 2019 Jul-7

Ran: 42.4 km in 06:47:20
Notes: Ran 42.39 km in 06:47:20 with Strava

Jun 9, 2019 Jun-9

Ran: 11.0 km in 01:20:01
Notes: Ran 11.01 km in 01:20:01 with Strava

May 28, 2019 May-28

Recent Accomplishments

Runcoach

Contributed 541.9 miles

Strava Perks Training by Runcoach

Contributed 541.9 miles

Ran 500 miles

June 13, 2019

Hi-5

Charles D. and 1 Other

Completed 75 workouts

October 11, 2018

Hi-5

Charles D. and 5 Others

Ran 300 miles

October 9, 2018

Hi-5

Coach Tom M. and 7 Others

Ran 100 miles

July 11, 2018

Hi-5

Aaron B. and 1 Other

Completed 25 workouts

July 11, 2018

Hi-5

Aaron B. and 7 Others

Ran 100 miles

June 13, 2018

Hi-5

Coach Tom M. and 7 Others

Completed 25 workouts

March 12, 2018

Hi-5

Cori T. and 4 Others

Best Result | May 31, 2018

New Level of Fitness achieved on May 31, 2018 | 2.42Miles

00:21:05

Hi-5

2nd Best | Jul 22, 2018

Lululemon 10k | 10K

01:01:40

Hi-5

Charles D. and 2 Others

3rd Best | Aug 24, 2018

New Level of Fitness achieved on Aug 24, 2018 | 3.11Miles

00:30:31

Hi-5

Shannon C

distance

872 km

workouts

111

goals & results

9

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests