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Ben W
Followers (0)
Following (0)
distance
7340.3 mi
workouts
917
goals & results
6
Current Activity
Map & Details
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Oct 15, 2019
Oct-15
Distance: 8.2 mi
Time: 01:05:00
Avg pace: 07:56 min/mi
Notes: Ran 8.2 miles in 01:05:00 with Strava
Tracked with
Ran:
8.2 mi in 01:05:00
Notes: Ran 8.2 miles in 01:05:00 with Strava
Oct 15, 2019
Oct-15
Map & Details
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Oct 12, 2019
Oct-12
Distance: 6.1 mi
Time: 44:32
Avg pace: 07:15 min/mi
Notes: Ran 6.14 miles in 00:44:32 with Strava
Tracked with
Ran:
6.1 mi in 44:32
Notes: Ran 6.14 miles in 00:44:32 with Strava
Oct 12, 2019
Oct-12
Map & Details
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Oct 11, 2019
Oct-11
Distance: 9.8 mi
Time: 01:16:29
Avg pace: 07:48 min/mi
Notes: Ran 9.8 miles in 01:16:29 with Strava
Tracked with
Ran:
9.8 mi in 01:16:29
Notes: Ran 9.8 miles in 01:16:29 with Strava
Oct 11, 2019
Oct-11
Map & Details
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Oct 8, 2019
Oct-8
Distance: 3.7 mi
Time: 24:47
Avg pace: 06:43 min/mi
Notes: Ran 3.69 miles in 00:24:47 with Strava
Tracked with
Ran:
3.7 mi in 24:47
Notes: Ran 3.69 miles in 00:24:47 with Strava
Oct 8, 2019
Oct-8
Map & Details
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Oct 7, 2019
Oct-7
Distance: 8.6 mi
Time: 33:51
Avg pace: 03:56 min/mi
Notes: Biked 8.62 miles in 00:33:51 with Strava
Tracked with
Biked:
8.6 mi in 33:51
Notes: Biked 8.62 miles in 00:33:51 with Strava
Oct 7, 2019
Oct-7
Recent Accomplishments
Runcoach
Contributed 5223.3 miles
My Run Plan Challenge
Contributed 5223.3 miles
Stepped 100 miles
January 19, 2019
Hi-5
Cori T. and 2 Others
Biked 3600 miles
November 29, 2018
Hi-5
Nick H. and 3 Others
Completed 250 workouts
October 7, 2018
Hi-5
Coach Tom M. and 7 Others
Biked 360 miles
October 7, 2018
Hi-5
Nick H. and 6 Others
Completed 25 workouts
October 7, 2018
Hi-5
Josh R. and 3 Others
Ran 100 miles
October 7, 2018
Hi-5
Aaron B. and 5 Others
Ran 300 miles
October 7, 2018
Hi-5
Josh R. and 5 Others
Biked 1080 miles
October 7, 2018
Hi-5
Neely G. and 5 Others
Completed 75 workouts
October 7, 2018
Hi-5
Coach Tom M. and 2 Others
Ran 500 miles
October 7, 2018
Hi-5
Coach Tom M. and 6 Others
Biked 1800 miles
October 7, 2018
Hi-5
Nick H. and 2 Others
Completed 125 workouts
October 7, 2018
Hi-5
Neely G. and 4 Others
Ran 700 miles
October 7, 2018
Hi-5
Sarah L. and 3 Others
Biked 2520 miles
October 7, 2018
Hi-5
Charles D. and 3 Others
Completed 175 workouts
October 7, 2018
Hi-5
Josh R. and 4 Others
Ran 1000 miles
October 7, 2018
Hi-5
Josh R. and 6 Others
Ran 500 miles
June 30, 2018
Hi-5
Kathryn W. and 3 Others
Ran 300 miles
April 8, 2018
Hi-5
Aaron B. and 3 Others
Completed 175 workouts
April 6, 2018
Hi-5
Coach Tom M. and 1 Other
Ran 100 miles
March 12, 2018
Hi-5
Charles D. and 3 Others
Biked 360 miles
March 12, 2018
Hi-5
Coach Tom M. and 2 Others
Completed 125 workouts
March 12, 2018
Hi-5
Coach Tom M. and 3 Others
Completed 75 workouts
March 12, 2018
Hi-5
Cori T. and 4 Others
Completed 25 workouts
March 12, 2018
Hi-5
Aaron B. and 1 Other
Best Result
| Feb 27, 2018
New Level of Fitness achieved on Feb 27, 2018
|
3.58Miles
00:25:42
Hi-5
3rd Best
| Jun 13, 2015
Greenland 50k
|
100K
09:00:00
Hi-5
| Aug 14, 2018
Enduro Race
|
Marathon
00:00:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1M
Fastest 1 Mile
00:06:30
September 7, 2018
100K
Fastest 100K
09:00:00
June 13, 2015
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