Profile

Shawn S

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distance

569.9 mi

workouts

137

goals & results

5

Current Activity

Ran: 3.2 mi in 28:33
Notes: Ran 3.21 miles in 00:28:33 with Strava

Oct 12, 2019 Oct-12

Ran: 3.0 mi in 31:31
Notes: Ran 3 miles in 00:31:31 with Strava

Oct 4, 2019 Oct-4

Cross Trained: 2.2 mi in 42:31
Notes: Cross Trained 2.15 miles in 00:42:31 with Strava

Sep 28, 2019 Sep-28

Ran: 2.9 mi in 25:50
Notes: Ran 2.86 miles in 00:25:50 with Strava

Sep 25, 2019 Sep-25

Ran: 4.0 mi in 37:23
Notes: Ran 4 miles in 00:37:23 with Strava

Sep 24, 2019 Sep-24

Recent Accomplishments

Runcoach

Contributed 450.1 miles

Strava Perks Training by Runcoach

Contributed 450.1 miles

Completed 125 workouts

August 29, 2019

Hi-5

Sarah L. and 1 Other

Ran 500 miles

August 29, 2019

Hi-5

Nick H. and 4 Others

Completed 75 workouts

August 21, 2018

Hi-5

Neely G. and 6 Others

Ran 300 miles

July 11, 2018

Hi-5

Aaron B. and 7 Others

Ran 100 miles

July 11, 2018

Hi-5

Neely G. and 3 Others

Completed 25 workouts

July 11, 2018

Hi-5

Sarah L. and 2 Others

Completed 25 workouts

March 29, 2018

Hi-5

Coach Tom M. and 3 Others

Ran 100 miles

March 24, 2018

Hi-5

Coach Tom M. and 1 Other

Best Result | Apr 29, 2018

New Level of Fitness achieved on Apr 29, 2018 | 13.23Miles

01:48:56

Hi-5

2nd Best | Apr 29, 2018

National Women's Half Marathon | Half marathon

01:50:20

Hi-5

3rd Best | Sep 17, 2017

Philadelphia Rock N' Roll Half Marathon | Half marathon

02:03:00

Hi-5

Shawn S

distance

569.9 mi

workouts

137

goals & results

5

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests