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distance

89.1 mi

workouts

28

goals & results

3

Current Activity

Ran: 4.0 mi in 34:00
Notes: Run 35 - 40 mins @ 9:38/mi
Sep 12, 2018 Sep-12
Ran: 5.0 mi in 42:00
Notes: Run 45 - 50 mins @ 9:38/mi
Sep 11, 2018 Sep-11
Cross Trained: 0.0 mi in 01:00:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 45 - 50 minutes and/or Core Strength work
Sep 10, 2018 Sep-10
Ran: 4.0 mi in 32:40
Sep 5, 2018 Sep-5
Ran: 5.0 mi in 48:12
Notes: Run 45 - 50 mins @ 9:38/mi
Sep 3, 2018 Sep-3

Recent Accomplishments

Completed 25 workouts
September 11, 2018
Hi-5 Sarah L. and 2 Others
 
Best Result | Mar 14, 2015
Cinci Half | Half marathon
01:47:00
Hi-5
2nd Best | Oct 16, 2016
Columbus Marathon | Marathon
03:55:00
Hi-5

Activity Graph

Personal Bests

1/2
Fastest Half Mar
01:47:00
March 14, 2015
Marathon
Fastest Mar
03:55:00
October 16, 2016
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