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distance

1882.8 km

workouts

240

goals & results

4

Current Activity

Ran: 5.0 km in 35:00
Notes: No Running. Active Recovery Optional (Hike, Bike, Walk, Stretch, etc.), 5pm felt tight.
Apr 15, 2019 Apr-15
Ran: 8.5 km in 55:00
Notes: Slippery conditions with some hills.
Apr 13, 2019 Apr-13
Biked: 5.2 km in 37:54
Notes: Tracked 5.18 km in 37:54 with Fitbit
Apr 7, 2019 Apr-7
Stepped: 7.4 km
Notes: Tracked 7.4 km with Fitbit
Apr 7, 2019 Apr-7
Stepped: 3.7 km
Notes: Tracked 3.69 km with Fitbit
Apr 6, 2019 Apr-6

Recent Accomplishments

Contributed 1154.8 miles
Completed 175 workouts
April 16, 2019
Hi-5 Nick H. and 1 Other
Ran 10 miles
April 16, 2019
Hi-5 Aaron B. and 5 Others
Stepped 700 miles
April 16, 2019
Hi-5 Charles D. and 3 Others
Stepped 500 miles
April 16, 2019
Hi-5 Coach Tom M. and 1 Other
Stepped 300 miles
April 16, 2019
Hi-5 Sarah L. and 5 Others
Stepped 100 miles
April 16, 2019
Hi-5 Nick H. and 5 Others
Completed 125 workouts
April 16, 2019
Hi-5 Nick H. and 4 Others
Completed 75 workouts
April 16, 2019
Hi-5 Charles D. and 6 Others
Ran 100 miles
April 16, 2019
Hi-5 Charles D. and 4 Others
Completed 25 workouts
April 16, 2019
Hi-5 Charles D. and 1 Other
Completed 75 workouts
May 23, 2018
Hi-5 Aaron B. and 6 Others
Ran 100 miles
May 23, 2018
Hi-5 Neely G. and 2 Others
Stepped 300 miles
April 22, 2018
Hi-5 Sarah L. and 3 Others
Completed 25 workouts
March 17, 2018
Hi-5 Stefanie G. and 5 Others
Stepped 100 miles
March 6, 2018
Hi-5 Sarah L. and 5 Others
 
Best Result | May 27, 2018
Ottawa 10K | 10K
00:59:00
Hi-5
2nd Best | May 26, 2018
New Level of Fitness achieved on May 26, 2018 | 6.17177Miles
00:59:07
Hi-5
3rd Best | May 27, 2017
Ottawa Race Weekend | 10K
01:00:12
Hi-5

Activity Graph

Personal Bests

10K
Fastest 10K
00:59:00
May 27, 2018
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