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distance

260.8 mi

workouts

73

goals & results

3

Current Activity

Ran: 15.0 mi in 02:17:49
Notes: Run 135 - 145 mins @ 8:56/mi
Sep 1, 2018 Sep-1
Ran: 8.1 mi in 01:11:52
See details
Aug 29, 2018 Aug-29
Ran: 10.2 mi
Notes: Warm up: Jog 1.75 mi very easy; 7 Drills + 3 Strides (100 meters or 25 seconds) Workout: Run 1:00:00 @ 8:31/mi Cool down: Jog 1.5 mi very easy; Good Stretch
Aug 27, 2018 Aug-27
Ran: 13.0 mi in 01:50:55
Notes: Run 105 - 115 mins @ 8:56/mi
Aug 25, 2018 Aug-25
Ran: 8.0 mi in 01:10:33
See details
Aug 22, 2018 Aug-22

Recent Accomplishments

Ran 100 miles
June 23, 2018
Hi-5 Aaron B. and 3 Others
Completed 25 workouts
April 21, 2018
Hi-5 Aaron B. and 6 Others
 
| Oct 28, 2018
Marine Corps Marathon | Marathon
00:00:00
Hi-5

Activity Graph

Personal Bests

1M
Fastest 1 Mile
00:06:30
February 10, 2018
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