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John L

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Ran: 2.0 mi in 25:00

Mar 10, 2018 Mar-10

Ran: 2.0 mi in 30:00
Notes: Long way to go

Mar 8, 2018 Mar-8

Cross Trained: 0.0 mi in 35:00
Notes: T25 Cardio plus 10 minute Yoga warm up

Mar 7, 2018 Mar-7

Ran: 26.2 mi in 05:20:00

Nov 3, 2013 Nov-3

Contributed 4 miles

Contributed 4 miles

Best Result | Nov 3, 2013

NYC Marathon | Marathon

05:20:00

Hi-5

| Oct 28, 2018

Marine Corps Marathon | Marathon

00:00:00

Hi-5

Marathon

Fastest Mar

05:20:00

November 3, 2013

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