Profile

Paul M

Followers (0)

Following (0)

distance

273 km

workouts

30

goals & results

3

Current Activity

Ran: 9.7 km in 56:26

Mar 13, 2018 Mar-13

Ran: 15.3 km in 01:19:02
Notes: Ran 15.32 km in 01:19:02 with Strava

Mar 10, 2018 Mar-10

Ran: 10.0 km in 51:35
Notes: Ran 10.01 km in 00:51:35 with Strava

Mar 6, 2018 Mar-6

Ran: 17.0 km in 01:54:25
Notes: Ran 10.55 miles in 01:54:25 with Strava

Mar 3, 2018 Mar-3

Ran: 8.3 km in 47:53
Notes: Ran 5.18 miles in 00:47:53 with Strava

Feb 28, 2018 Feb-28

Recent Accomplishments

Runcoach

Contributed 137.4 miles

Strava Perks Training by Runcoach

Contributed 163.8 miles

Ran 100 miles

July 11, 2018

Hi-5

Cori T. and 7 Others

Completed 25 workouts

July 11, 2018

Hi-5

Aaron B. and 2 Others

Ran 100 miles

March 3, 2018

Hi-5

Cori T.

Completed 25 workouts

March 3, 2018

Hi-5

Coach Tom M. and 2 Others

Best Result | Mar 10, 2018

New Level of Fitness achieved on Mar 10, 2018 | 9.52Miles

01:19:02

Hi-5

2nd Best | Feb 3, 2018

New Level of Fitness achieved on Feb 3, 2018 | 3.25Miles

00:25:58

Hi-5

| Jul 7, 2018

Knysna Marathon | Marathon

00:00:00

Hi-5

Paul M

distance

273 km

workouts

30

goals & results

3

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests