Profile

Delialah B

Followers (0)

Following (0)

distance

70.9 mi

workouts

33

goals & results

5

Current Activity

Map & Details Hide

May 6, 2018 May-6

Distance: 5.5 mi

Time: 01:16:00

Avg pace: 13:46 min/mi

Tracked with the Runcoach app

Ran: 10.0 mi in 02:31:07

May 6, 2018 May-6

Ran: 1.2 mi in 14:47
See details

May 5, 2018 May-5

Walked: 1.0 mi

May 3, 2018 May-3

Cross Trained: 0.0 mi in 30:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 25 - 30 minutes and/or Core Strength work

May 3, 2018 May-3

Recent Accomplishments

Runcoach

Contributed 70.9 miles

Blue Cross Broad Street Run

Contributed 70.9 miles

Completed 25 workouts

July 11, 2018

Hi-5

Aaron B. and 3 Others

Completed 25 workouts

May 2, 2018

Hi-5

Cori T. and 2 Others

Best Result | May 2, 2018

New Level of Fitness achieved on May 2, 2018 | 2.01221Miles

00:24:31

Hi-5

2nd Best | Apr 29, 2018

New Level of Fitness achieved on Apr 29, 2018 | 6.00311Miles

01:24:22

Hi-5

3rd Best | Apr 7, 2018

New Level of Fitness achieved on Apr 7, 2018 | 5.0234Miles

01:17:19

Hi-5

Delialah B

distance

70.9 mi

workouts

33

goals & results

5

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests