Profile

Derek M

Followers (0)

Following (0)

distance

3766 km

workouts

412

goals & results

4

Current Activity

Ran: 21.5 km in 01:47:11

Sep 23, 2018 Sep-23

Ran: 5.8 km in 30:14

Sep 21, 2018 Sep-21

Ran: 8.2 km in 45:37

Sep 19, 2018 Sep-19

Ran: 12.0 km in 01:04:43

Sep 16, 2018 Sep-16

Ran: 8.6 km in 46:31

Sep 11, 2018 Sep-11

Recent Accomplishments

Runcoach

Contributed 584.5 miles

Ottawa Race Weekend Training Challenge

Contributed 395.1 km

Ran 700 miles

August 14, 2018

Hi-5

Cori T. and 8 Others

Completed 125 workouts

July 26, 2018

Hi-5

Sarah L. and 6 Others

Ran 500 miles

July 26, 2018

Hi-5

Nick H. and 2 Others

Completed 75 workouts

July 26, 2018

Hi-5

Coach Tom M. and 6 Others

Ran 300 miles

July 26, 2018

Hi-5

Josh R. and 6 Others

Ran 100 miles

July 26, 2018

Hi-5

Neely G. and 5 Others

Completed 25 workouts

July 26, 2018

Hi-5

Neely G. and 7 Others

Ran 100 miles

April 30, 2018

Hi-5

Aaron B. and 7 Others

Completed 25 workouts

April 30, 2018

Hi-5

Sarah L. and 6 Others

Best Result | Oct 8, 2017

New Level of Fitness achieved on Oct 8, 2017 | 14.52Miles

01:39:09

Hi-5

2nd Best | May 27, 2018

Ottawa Half Marathon | Half marathon

01:48:00

Hi-5

3rd Best | Oct 8, 2017

Fall colours | Half marathon

01:54:31

Hi-5

Derek M

distance

3766 km

workouts

412

goals & results

4

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests