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Charles D
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distance
14783 mi
workouts
9407
goals & results
12
Current Activity
Map & Details
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Sep 24, 2023
Sep-24
Distance: 1.0 mi
Time: 07:56
Avg pace: 07:56 min/mi
Notes: Tracked with Apple Health
Tracked with
Cross Trained:
0.0 mi in 07:56
Notes: Tracked with Apple Health
Sep 24, 2023
Sep-24
Map & Details
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Sep 24, 2023
Sep-24
Distance: 1.1 mi
Time: 00:00
Avg pace: 00:00 min/mi
Notes: Tracked with Apple Health
Tracked with
Stepped:
1.1 miNotes: Tracked with Apple Health
Sep 24, 2023
Sep-24
Map & Details
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Sep 24, 2023
Sep-24
Distance: 1.0 mi
Time: 07:55
Avg pace: 07:55 min/mi
Notes: Tracked with Apple Health
Tracked with
Cross Trained:
0.0 mi in 07:55
Notes: Tracked with Apple Health
Sep 24, 2023
Sep-24
Map & Details
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Sep 24, 2023
Sep-24
Distance: 1.0 mi
Time: 07:53
Avg pace: 07:53 min/mi
Notes: Tracked with Apple Health
Tracked with
Cross Trained:
0.0 mi in 07:53
Notes: Tracked with Apple Health
Sep 24, 2023
Sep-24
Map & Details
Hide
Sep 24, 2023
Sep-24
Distance: 1.0 mi
Time: 08:01
Avg pace: 08:01 min/mi
Notes: Tracked with Apple Health
Tracked with
Cross Trained:
0.0 mi in 08:01
Notes: Tracked with Apple Health
Sep 24, 2023
Sep-24
Goals
Goal Race :
April 10k
10K | April 27, 2024
PROJECTED FINISH -
51:43 (8:19 min/mi)
GOAL TIME -
01:00:00 (9:39 min/mi)
Recent Accomplishments
Runcoach
Contributed 12594.8 miles
Stepped 1000 miles
January 12, 2020
Hi-5
Coach Tom M. and 2 Others
Ran 1000 miles
December 14, 2019
Hi-5
Sarah L. and 3 Others
Stepped 700 miles
October 4, 2019
Hi-5
Aaron B. and 5 Others
Ran 700 miles
September 18, 2019
Hi-5
Cori T. and 2 Others
Ran 500 miles
July 18, 2019
Hi-5
Sarah L. and 2 Others
Stepped 500 miles
July 8, 2019
Hi-5
Sarah L. and 5 Others
Completed 250 workouts
May 14, 2019
Hi-5
Aaron B. and 1 Other
Biked 360 miles
May 14, 2019
Hi-5
Cori T. and 1 Other
Stepped 300 miles
May 12, 2019
Hi-5
Aaron B. and 4 Others
Ran 300 miles
May 12, 2019
Hi-5
Sarah L. and 5 Others
Completed 175 workouts
April 20, 2019
Hi-5
Cori T. and 6 Others
Completed 125 workouts
March 25, 2019
Hi-5
Nick H. and 2 Others
Stepped 100 miles
March 8, 2019
Hi-5
Sarah L. and 7 Others
Completed 75 workouts
March 7, 2019
Hi-5
Cori T. and 7 Others
Ran 100 miles
March 1, 2019
Hi-5
Josh R. and 4 Others
Completed 25 workouts
February 9, 2019
Hi-5
Sarah L. and 4 Others
Best Result
| Mar 9, 2019
New Level of Fitness achieved on Mar 9, 2019
|
3.98872Miles
00:32:17
Hi-5
2nd Best
| Feb 8, 2020
Frostbite 15 k
|
15K
01:20:04
Hi-5
Coach Tom M. and 2 Others
2nd Best
| Oct 20, 2019
Go Halloween 10-k
|
10K
00:51:42
Hi-5
Cori T. and 4 Others
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
10K
Fastest 10K
00:51:42
October 20, 2019
15K
Fastest 15K
01:20:04
February 8, 2020
5K
Fastest 5K
00:26:14
May 4, 2019
1/2
Fastest Half Mar
02:04:25
January 25, 2020
12K
Fastest 12K
01:06:43
December 14, 2019
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