Profile

John S

Followers (0)

Following (0)

distance

220.3 km

workouts

21

goals & results

6

Current Activity

Ran: 42.2 km in 03:37:15

Oct 31, 2018 Oct-31

Ran: 10.0 km in 43:19
Notes: Run 55 - 65 mins @ 5:36/Km

Apr 8, 2018 Apr-8

Ran: 15.1 km in 01:21:01
Notes: Run 55 - 65 mins @ 5:36/Km

Apr 8, 2018 Apr-8

Cross Trained: 0.0 km in 01:00:00

Apr 7, 2018 Apr-7

Swam: 3.0 km in 01:00:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 50 - 55 minutes and/or Core Strength work

Apr 6, 2018 Apr-6

Recent Accomplishments

Runcoach

Contributed 136.9 miles

SSE Airtricity Dublin Marathon

Contributed 220.3 km

Biked 10 miles

May 10, 2021

Hi-5

Coach Hiruni W. and 1 Other

Best Result | Apr 8, 2018

New Level of Fitness achieved on Apr 8, 2018 | 6.21371Miles

00:43:19

Hi-5

2nd Best | Oct 29, 2017

dublin marathon | Marathon

03:37:50

Hi-5

2nd Best | Oct 31, 2018

Dublin City Marathon | Marathon

03:37:15

Hi-5

John S

distance

220.3 km

workouts

21

goals & results

6

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests