Profile

Seamus D

Followers (0)

Following (0)

distance

473.2 km

workouts

35

goals & results

3

Current Activity

Ran: 12.9 km in 01:12:00
Notes: No Running. Active Recovery Optional (Hike, Bike, Walk, Stretch, etc.)

Oct 21, 2018 Oct-21

Ran: 23.3 km in 02:03:00

Oct 14, 2018 Oct-14

Ran: 32.2 km in 03:07:00
Notes: No Running. Active Recovery Optional (Hike, Bike, Walk, Stretch, etc.)

Oct 7, 2018 Oct-7

Ran: 8.0 km in 45:00

Oct 4, 2018 Oct-4

Cross Trained: 9.5 km in 55:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 70 - 75 minutes and/or Core Strength work

Oct 2, 2018 Oct-2

Recent Accomplishments

Runcoach

Contributed 294 miles

SSE Airtricity Dublin Marathon

Contributed 473.2 km

Ran 100 miles

January 26, 2019

Hi-5

Cori T. and 1 Other

Completed 25 workouts

January 26, 2019

Hi-5

Cori T. and 1 Other

Ran 100 miles

October 7, 2018

Hi-5

Josh R. and 9 Others

Completed 25 workouts

September 2, 2018

Hi-5

Nick H. and 9 Others

Best Result | Sep 22, 2018

New Level of Fitness achieved on Sep 22, 2018 | 13.0923Miles

01:42:07

Hi-5

2nd Best | Jun 6, 2018

New Level of Fitness achieved on Jun 6, 2018 | 2.36742Miles

00:17:50

Hi-5

| Oct 28, 2018

Dublin Marathon | Marathon

00:00:00

Hi-5

Seamus D

distance

473.2 km

workouts

35

goals & results

3

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests