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Yong D
Followers (1)
Following (0)
distance
670.2 mi
workouts
101
goals & results
6
Current Activity
Map & Details
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Dec 6, 2018
Dec-6
Distance: 3.0 mi
Time: 32:18
Avg pace: 10:46 min/mi
Notes: Tracked 3 mi in 32:18 with Garmin Wellness
Tracked with
Ran:
3.0 mi in 32:18
Notes: Tracked 3 mi in 32:18 with Garmin Wellness
Dec 6, 2018
Dec-6
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Dec 5, 2018
Dec-5
Distance: 1.9 mi
Time: 00:00
Avg pace: 00:00 min/mi
Notes: Tracked 1.87 mi with Garmin Wellness
Tracked with
Stepped:
1.9 miNotes: Tracked 1.87 mi with Garmin Wellness
Dec 5, 2018
Dec-5
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Dec 4, 2018
Dec-4
Distance: 0.8 mi
Time: 00:00
Avg pace: 00:00 min/mi
Notes: Tracked 0.8 mi with Garmin Wellness
Tracked with
Stepped:
0.8 miNotes: Tracked 0.8 mi with Garmin Wellness
Dec 4, 2018
Dec-4
Map & Details
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Dec 4, 2018
Dec-4
Distance: 3.1 mi
Time: 34:56
Avg pace: 11:16 min/mi
Notes: Tracked 3.1 mi in 34:56 with Garmin Wellness
Tracked with
Ran:
3.1 mi in 34:56
Notes: Tracked 3.1 mi in 34:56 with Garmin Wellness
Dec 4, 2018
Dec-4
Map & Details
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Dec 3, 2018
Dec-3
Distance: 1.0 mi
Time: 00:00
Avg pace: 00:00 min/mi
Notes: Tracked 1.03 mi with Garmin Wellness
Tracked with
Stepped:
1.0 miNotes: Tracked 1.03 mi with Garmin Wellness
Dec 3, 2018
Dec-3
Recent Accomplishments
Runcoach
Contributed 664 miles
Marine Corps Marathon Training Challenge
Contributed 591.1 miles
Marine Corps Historic Half Training Challenge
Contributed 55.2 miles
Biked 10 miles
March 24, 2021
Hi-5
Coach Tom M. and 1 Other
Stepped 100 miles
March 24, 2021
Hi-5
Coach Tom M. and 1 Other
Completed 75 workouts
March 24, 2021
Hi-5
Coach Hiruni W. and 1 Other
Ran 300 miles
March 24, 2021
Hi-5
Coach Tom M. and 1 Other
Ran 100 miles
March 24, 2021
Hi-5
Coach Tom M. and 1 Other
Completed 25 workouts
March 24, 2021
Hi-5
Coach Hiruni W. and 1 Other
Completed 75 workouts
September 16, 2018
Hi-5
Josh R. and 5 Others
Ran 300 miles
September 11, 2018
Hi-5
Josh R. and 9 Others
Stepped 100 miles
August 3, 2018
Hi-5
Coach Tom M. and 7 Others
Ran 100 miles
July 7, 2018
Hi-5
Nick H. and 6 Others
Completed 25 workouts
July 1, 2018
Hi-5
Kenneth D. and 4 Others
Best Result
| May 6, 2018
UNLOCK ACCOUNT - DO NOT USE FOR PACES
|
5K
00:28:00
Hi-5
2nd Best
| Oct 28, 2018
Marine Corps Marathon
|
Marathon
05:00:00
Hi-5
3rd Best
| Jun 26, 2018
New Level of Fitness achieved on Jun 26, 2018
|
4.13406Miles
00:46:41
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
5K
Fastest 5K
00:28:00
May 6, 2018
Marathon
Fastest Mar
05:00:00
October 28, 2018
10K
Fastest 10K
01:17:00
October 21, 2017
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