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Alexander W
Followers (0)
Following (0)
distance
9123.4 km
workouts
752
goals & results
5
Current Activity
Map & Details
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Oct 15, 2019
Oct-15
Distance: 28.1 km
Time: 58:26
Avg pace: 02:05 min/km
Notes: Biked 28.08 km in 00:58:26 with Strava
Tracked with
Biked:
28.1 km in 58:26
Notes: Biked 28.08 km in 00:58:26 with Strava
Oct 15, 2019
Oct-15
Map & Details
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Oct 15, 2019
Oct-15
Distance: 28.9 km
Time: 48:52
Avg pace: 01:42 min/km
Notes: Biked 28.86 km in 00:48:52 with Strava
Tracked with
Biked:
28.9 km in 48:52
Notes: Biked 28.86 km in 00:48:52 with Strava
Oct 15, 2019
Oct-15
Map & Details
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Oct 14, 2019
Oct-14
Distance: 26.3 km
Time: 49:13
Avg pace: 01:53 min/km
Notes: Biked 26.25 km in 00:49:13 with Strava
Tracked with
Biked:
26.3 km in 49:13
Notes: Biked 26.25 km in 00:49:13 with Strava
Oct 14, 2019
Oct-14
Map & Details
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Oct 14, 2019
Oct-14
Distance: 28.4 km
Time: 52:57
Avg pace: 01:52 min/km
Notes: Biked 28.37 km in 00:52:57 with Strava
Tracked with
Biked:
28.4 km in 52:57
Notes: Biked 28.37 km in 00:52:57 with Strava
Oct 14, 2019
Oct-14
Map & Details
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Oct 11, 2019
Oct-11
Distance: 29.9 km
Time: 57:48
Avg pace: 01:56 min/km
Notes: Biked 29.9 km in 00:57:48 with Strava
Tracked with
Biked:
29.9 km in 57:48
Notes: Biked 29.9 km in 00:57:48 with Strava
Oct 11, 2019
Oct-11
Recent Accomplishments
Runcoach
Contributed 4051.6 miles
Strava Perks Training by Runcoach
Contributed 4106.7 miles
Biked 2520 miles
August 22, 2019
Hi-5
Charles D. and 3 Others
Biked 1800 miles
May 16, 2019
Hi-5
Cori T. and 3 Others
Biked 1080 miles
August 26, 2018
Hi-5
Cori T. and 6 Others
Completed 250 workouts
July 11, 2018
Hi-5
Charles D. and 7 Others
Ran 500 miles
June 9, 2018
Hi-5
Neely G. and 6 Others
Completed 75 workouts
June 9, 2018
Hi-5
Coach Tom M. and 2 Others
Ran 300 miles
March 21, 2018
Hi-5
Charles D. and 3 Others
Ran 1000 miles
March 8, 2018
Hi-5
Cori T. and 4 Others
Completed 75 workouts
February 26, 2018
Hi-5
Sarah L. and 1 Other
Ran 500 miles
February 26, 2018
Hi-5
Sarah L.
Ran 300 miles
February 26, 2018
Hi-5
Aaron B. and 2 Others
Ran 100 miles
February 26, 2018
Hi-5
Coach Tom M. and 2 Others
Biked 360 miles
February 26, 2018
Hi-5
Sarah L. and 2 Others
Completed 125 workouts
February 26, 2018
Hi-5
Charles D. and 1 Other
Ran 700 miles
February 26, 2018
Hi-5
Coach Tom M. and 4 Others
Completed 175 workouts
February 26, 2018
Hi-5
Charles D. and 4 Others
Completed 25 workouts
February 26, 2018
Hi-5
Sarah L. and 4 Others
Ran 100 miles
February 25, 2018
Hi-5
Charles D. and 4 Others
Completed 25 workouts
February 25, 2018
Hi-5
Coach Tom M. and 2 Others
Best Result
| Sep 30, 2017
Malmö Höstmil
|
10K
00:39:30
Hi-5
2nd Best
| Sep 16, 2017
Löparfesten i Skanör/Falsterbo
|
Half marathon
01:30:20
Hi-5
| Sep 15, 2018
Copenhagen Half Marathon
|
Half marathon
00:00:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
10K
Fastest 10K
00:39:30
September 30, 2017
1/2
Fastest Half Mar
01:30:20
September 16, 2017
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