Forgot username?     |     Forgot password?

Followers (0)
Following (0)

distance

1908 km

workouts

122

goals & results

5

Current Activity

Ran: 21.1 km in 02:57:00
May 16, 2019 May-16
Ran: 10.5 km in 01:18:17
Notes: Ran 16.85 km in 01:18:17 with runkeeper
May 8, 2019 May-8
Ran: 5.0 km in 38:59
Notes: Ran 8.06 km in 00:38:59 with runkeeper
May 7, 2019 May-7
Ran: 16.9 km in 02:21:51
Notes: Ran 27.23 km in 02:21:51 with runkeeper
May 5, 2019 May-5
Cross Trained: 5.2 km in 57:08
Notes: Cross Trained 8.32 km in 00:57:08 with runkeeper
May 5, 2019 May-5

Recent Accomplishments

Contributed 941.8 miles
Stepped 700 miles
May 9, 2019
Hi-5 Sarah L. and 4 Others
Completed 75 workouts
May 9, 2019
Hi-5 Coach Tom M. and 1 Other
Ran 300 miles
May 9, 2019
Hi-5 Aaron B. and 1 Other
Stepped 500 miles
January 1, 2019
Hi-5 Sarah L. and 4 Others
Stepped 300 miles
January 1, 2019
Hi-5 Charles D. and 4 Others
Stepped 100 miles
January 1, 2019
Hi-5 Charles D. and 1 Other
Ran 100 miles
January 1, 2019
Hi-5 Neely G. and 2 Others
Completed 25 workouts
January 1, 2019
Hi-5 Sarah L. and 3 Others
Completed 25 workouts
March 6, 2018
Hi-5 Sarah L. and 4 Others
Stepped 300 miles
February 24, 2018
Hi-5 Sarah L. and 1 Other
Stepped 100 miles
February 22, 2018
Hi-5 Coach Tom M. and 2 Others
 
Best Result | Sep 23, 2017
Army Run | 15K
01:33:00
Hi-5
2nd Best | May 27, 2018
Ottawa Half Marathon | Half marathon
02:49:00
Hi-5
3rd Best | May 16, 2019
tamarack race weekend | Half marathon
02:57:00
Hi-5

Activity Graph

Personal Bests

15K
Fastest 15K
01:33:00
September 23, 2017
1/2
Fastest Half Mar
02:49:00
May 27, 2018
Forgot username?     |     Forgot password?

Runcoach is a brand owned by Focus-N-Fly, Inc Copyright 2024