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Athlete Search
Sarah L
Followers (0)
Following (0)
distance
1908 km
workouts
122
goals & results
5
Current Activity
Map & Details
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May 16, 2019
May-16
Distance: 21.1 km
Time: 02:57:00
Avg pace: 08:23 min/km
Tracked with
Ran:
21.1 km in 02:57:00
May 16, 2019
May-16
Map & Details
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May 8, 2019
May-8
Distance: 10.5 km
Time: 01:18:17
Avg pace: 07:28 min/km
Notes: Ran 16.85 km in 01:18:17 with runkeeper
Tracked with
Ran:
10.5 km in 01:18:17
Notes: Ran 16.85 km in 01:18:17 with runkeeper
May 8, 2019
May-8
Map & Details
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May 7, 2019
May-7
Distance: 5.0 km
Time: 38:59
Avg pace: 07:47 min/km
Notes: Ran 8.06 km in 00:38:59 with runkeeper
Tracked with
Ran:
5.0 km in 38:59
Notes: Ran 8.06 km in 00:38:59 with runkeeper
May 7, 2019
May-7
Map & Details
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May 5, 2019
May-5
Distance: 16.9 km
Time: 02:21:51
Avg pace: 08:23 min/km
Notes: Ran 27.23 km in 02:21:51 with runkeeper
Tracked with
Ran:
16.9 km in 02:21:51
Notes: Ran 27.23 km in 02:21:51 with runkeeper
May 5, 2019
May-5
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May 5, 2019
May-5
Distance: 5.2 km
Time: 57:08
Avg pace: 11:04 min/km
Notes: Cross Trained 8.32 km in 00:57:08 with runkeeper
Tracked with
Cross Trained:
5.2 km in 57:08
Notes: Cross Trained 8.32 km in 00:57:08 with runkeeper
May 5, 2019
May-5
Recent Accomplishments
Runcoach
Contributed 941.8 miles
Ottawa Race Weekend Training Challenge
Contributed 902.1 km
Stepped 700 miles
May 9, 2019
Hi-5
Sarah L. and 4 Others
Completed 75 workouts
May 9, 2019
Hi-5
Coach Tom M. and 1 Other
Ran 300 miles
May 9, 2019
Hi-5
Aaron B. and 1 Other
Stepped 500 miles
January 1, 2019
Hi-5
Sarah L. and 4 Others
Stepped 300 miles
January 1, 2019
Hi-5
Charles D. and 4 Others
Stepped 100 miles
January 1, 2019
Hi-5
Charles D. and 1 Other
Ran 100 miles
January 1, 2019
Hi-5
Neely G. and 2 Others
Completed 25 workouts
January 1, 2019
Hi-5
Sarah L. and 3 Others
Completed 25 workouts
March 6, 2018
Hi-5
Sarah L. and 4 Others
Stepped 300 miles
February 24, 2018
Hi-5
Sarah L. and 1 Other
Stepped 100 miles
February 22, 2018
Hi-5
Coach Tom M. and 2 Others
Best Result
| Sep 23, 2017
Army Run
|
15K
01:33:00
Hi-5
2nd Best
| May 27, 2018
Ottawa Half Marathon
|
Half marathon
02:49:00
Hi-5
3rd Best
| May 16, 2019
tamarack race weekend
|
Half marathon
02:57:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
15K
Fastest 15K
01:33:00
September 23, 2017
1/2
Fastest Half Mar
02:49:00
May 27, 2018
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