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distance

34.3 mi

workouts

12

goals & results

4

Current Activity

Ran: 10.0 mi in 01:50:00
May 5, 2019 May-5
Ran: 3.4 mi in 33:32
Notes: Run 30 - 35 mins @ 10:11/mi
Mar 7, 2018 Mar-7
Cross Trained: 2.0 mi in 20:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 25 - 30 minutes and/or Core Strength work
Mar 2, 2018 Mar-2
Biked: 5.7 mi in 26:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 25 - 30 minutes and/or Core Strength work
Mar 1, 2018 Mar-1
Ran: 2.1 mi in 20:16
Notes: Run 10 - 20 mins @ 10:11/mi
Feb 28, 2018 Feb-28

Recent Accomplishments

Contributed 34.3 miles
Contributed 24.3 miles
Ran 10 miles
April 25, 2019
Hi-5 Coach Tom M. and 5 Others
 
Best Result | May 1, 2016
2016 broad st rin | 10 miles
01:35:00
Hi-5
2nd Best | May 5, 2019
Broadstreet Run | 10 miles
01:50:00
Hi-5
| May 6, 2018
Broadstreet 10 Mile Run | 10 miles
00:00:00
Hi-5

Activity Graph

Personal Bests

10M
Fastest 10 Mile
01:35:00
May 1, 2016
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