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distance

302.7 mi

workouts

81

goals & results

3

Current Activity

Ran: 4.5 mi in 39:30
May 17, 2018 May-17
Cross Trained: 0.0 mi in 30:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 25 - 30 minutes and/or Core Strength work
May 16, 2018 May-16
Ran: 8.5 mi in 01:18:02
See details
May 14, 2018 May-14
Ran: 4.3 mi in 36:56
See details
May 9, 2018 May-9
Cross Trained: 0.0 mi in 25:00
Notes: Legs
May 8, 2018 May-8

Recent Accomplishments

Contributed 302.7 miles
Contributed 281.4 miles
Completed 75 workouts
July 11, 2018
Hi-5 Josh R. and 3 Others
Ran 100 miles
July 11, 2018
Hi-5 Coach Tom M. and 5 Others
Completed 25 workouts
July 11, 2018
Hi-5 Coach Tom M. and 6 Others
Ran 100 miles
March 22, 2018
Hi-5 Sarah L.
Completed 25 workouts
March 15, 2018
Hi-5 Cori T. and 5 Others
 
Best Result | Apr 2, 2018
New Level of Fitness achieved on Apr 2, 2018 | 5Miles
00:42:00
Hi-5
2nd Best | May 6, 2018
Broadstreet 10 Mile Run | 10 miles
01:32:00
Hi-5 Nick H. and 5 Others

Activity Graph

Personal Bests

10M
Fastest 10 Mile
01:32:00
May 6, 2018
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