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Antonio L
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Following (0)
distance
13340.9 mi
workouts
4334
goals & results
12
Current Activity
Map & Details
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Dec 16, 2023
Dec-16
Distance: 6.1 mi
Time: 01:00:00
Avg pace: 09:55 min/mi
Notes: Run 20 - 25 mins @ 10:34/mi
Tracked with
Ran:
6.1 mi in 01:00:00
Notes: Run 20 - 25 mins @ 10:34/mi
Dec 16, 2023
Dec-16
Map & Details
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Dec 5, 2023
Dec-5
Distance: 3.1 mi
Time: 30:00
Avg pace: 09:33 min/mi
Notes: Run 20 - 25 mins @ 10:34/mi
Tracked with
Ran:
3.1 mi in 30:00
Notes: Run 20 - 25 mins @ 10:34/mi
Dec 5, 2023
Dec-5
Map & Details
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Nov 29, 2023
Nov-29
Distance: 2.0 mi
Time: 16:22
Avg pace: 08:11 min/mi
Notes: Run 20 - 25 mins @ 10:34/mi
Tracked with
Ran:
2.0 mi in 16:22
Notes: Run 20 - 25 mins @ 10:34/mi
Nov 29, 2023
Nov-29
Map & Details
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Nov 28, 2023
Nov-28
Distance: 2.1 mi
Time: 20:00
Avg pace: 09:26 min/mi
Notes: Run 20 - 25 mins @ 10:34/mi
Tracked with
Ran:
2.1 mi in 20:00
Notes: Run 20 - 25 mins @ 10:34/mi
Nov 28, 2023
Nov-28
Map & Details
Hide
Nov 13, 2023
Nov-13
Distance: 2.0 mi
Time: 21:07
Avg pace: 10:34 min/mi
Notes: Run 20 - 25 mins @ 10:34/mi
Tracked with
Ran:
2.0 mi in 21:07
Notes: Run 20 - 25 mins @ 10:34/mi
Nov 13, 2023
Nov-13
Recent Accomplishments
Runcoach
Contributed 11293.7 miles
Blue Cross Broad Street Run
Contributed 677.6 miles
Walked 100 miles
July 25, 2022
Hi-5
Coach Hiruni W. and 1 Other
Ran 1000 miles
July 25, 2022
Hi-5
Coach Tom M.
Ran 300 miles
February 26, 2020
Hi-5
Sarah L. and 5 Others
Ran 500 miles
February 26, 2020
Hi-5
Charles D. and 2 Others
Ran 700 miles
February 26, 2020
Hi-5
Nick H. and 2 Others
Stepped 700 miles
July 11, 2018
Hi-5
Sarah L. and 5 Others
Completed 25 workouts
July 11, 2018
Hi-5
Cori T. and 3 Others
Ran 100 miles
July 11, 2018
Hi-5
Sarah L. and 5 Others
Completed 75 workouts
July 11, 2018
Hi-5
Aaron B. and 5 Others
Completed 125 workouts
July 11, 2018
Hi-5
Charles D. and 1 Other
Completed 175 workouts
July 11, 2018
Hi-5
Neely G. and 3 Others
Completed 250 workouts
July 11, 2018
Hi-5
Aaron B. and 3 Others
Stepped 100 miles
July 11, 2018
Hi-5
Nick H. and 3 Others
Stepped 300 miles
July 11, 2018
Hi-5
Nick H. and 7 Others
Stepped 500 miles
July 11, 2018
Hi-5
Cori T. and 2 Others
Stepped 1000 miles
July 11, 2018
Hi-5
Neely G. and 2 Others
Ran 100 miles
April 7, 2018
Hi-5
Charles D. and 3 Others
Stepped 300 miles
April 6, 2018
Hi-5
Cori T. and 3 Others
Completed 25 workouts
March 27, 2018
Hi-5
Sarah L. and 5 Others
Stepped 100 miles
February 21, 2018
Hi-5
Charles D. and 1 Other
Best Result
| May 12, 2018
New Level of Fitness achieved on May 12, 2018
|
3.44835Miles
00:27:03
Hi-5
2nd Best
| May 6, 2018
Broad Street Run
|
10 miles
01:31:21
Hi-5
Coach Tom M. and 7 Others
3rd Best
| Apr 21, 2018
New Level of Fitness achieved on Apr 21, 2018
|
11.16Miles
01:43:57
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
10M
Fastest 10 Mile
01:31:21
May 6, 2018
1M
Fastest 1 Mile
00:08:00
January 26, 2020
5K
Fastest 5K
02:03:03
May 21, 2016
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