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Jo_Esposito R
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distance
700 mi
workouts
141
goals & results
8
Current Activity
Map & Details
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Nov 15, 2021
Nov-15
Distance: 1.1 mi
Time: 12:25
Avg pace: 11:50 min/mi
Notes: Ran 1.05 miles in 00:12:25 with garmin
Tracked with
Ran:
1.1 mi in 12:25
Notes: Ran 1.05 miles in 00:12:25 with garmin
Nov 15, 2021
Nov-15
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Oct 26, 2021
Oct-26
Distance: 1.0 mi
Time: 11:44
Avg pace: 11:37 min/mi
Notes: Ran 1.01 miles in 00:11:44 with garmin
Tracked with
Ran:
1.0 mi in 11:44
Notes: Ran 1.01 miles in 00:11:44 with garmin
Oct 26, 2021
Oct-26
Map & Details
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Oct 22, 2021
Oct-22
Distance: 2.0 mi
Time: 22:39
Avg pace: 11:13 min/mi
Notes: Ran 2.02 miles in 00:22:39 with garmin
Tracked with
Ran:
2.0 mi in 22:39
Notes: Ran 2.02 miles in 00:22:39 with garmin
Oct 22, 2021
Oct-22
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Oct 20, 2021
Oct-20
Distance: 1.1 mi
Time: 11:56
Avg pace: 10:51 min/mi
Notes: Ran 1.10 miles in 00:11:56 with garmin
Tracked with
Ran:
1.1 mi in 11:56
Notes: Ran 1.10 miles in 00:11:56 with garmin
Oct 20, 2021
Oct-20
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Oct 18, 2021
Oct-18
Distance: 1.1 mi
Time: 12:41
Avg pace: 11:19 min/mi
Notes: Ran 1.12 miles in 00:12:41 with garmin
Tracked with
Ran:
1.1 mi in 12:41
Notes: Ran 1.12 miles in 00:12:41 with garmin
Oct 18, 2021
Oct-18
Recent Accomplishments
Runcoach
Contributed 700 miles
Blue Cross Broad Street Run
Contributed 124 miles
Completed 125 workouts
August 29, 2021
Hi-5
Coach Hiruni W. and 1 Other
Ran 100 miles
October 5, 2020
Hi-5
Coach Tom M. and 1 Other
Completed 75 workouts
April 19, 2019
Hi-5
Sarah L. and 6 Others
Stepped 300 miles
April 17, 2019
Hi-5
Nick H. and 6 Others
Stepped 100 miles
July 11, 2018
Hi-5
Aaron B. and 2 Others
Completed 25 workouts
July 11, 2018
Hi-5
Aaron B. and 1 Other
Stepped 100 miles
May 5, 2018
Hi-5
Cori T. and 5 Others
Best Result
| Aug 6, 2021
New Level of Fitness achieved on Aug 6, 2021
|
2.04Miles
00:19:38
Hi-5
2nd Best
| Mar 4, 2018
New Level of Fitness achieved on Mar 4, 2018
|
2.37897Miles
00:23:38
Hi-5
3rd Best
| May 7, 2017
Broad Street run
|
10 miles
02:00:00
Hi-5
Latest Result
| Oct 4, 2020
Broad Street Run
|
10 miles
02:00:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
10M
Fastest 10 Mile
02:00:00
October 4, 2020
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