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Robert Z
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distance
24.6 mi
workouts
7
goals & results
2
Current Activity
Map & Details
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Apr 10, 2018
Apr-10
Distance: 3.0 mi
Time: 24:03
Avg pace: 08:01 min/mi
Tracked with the Runcoach app
Ran:
3.0 mi in 24:03
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Apr 10, 2018
Apr-10
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Apr 5, 2018
Apr-5
Distance: 2.6 mi
Time: 21:17
Avg pace: 08:05 min/mi
Tracked with the Runcoach app
Ran:
2.6 mi in 21:17
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Apr 5, 2018
Apr-5
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Mar 27, 2018
Mar-27
Distance: 3.6 mi
Time: 30:43
Avg pace: 08:39 min/mi
Tracked with the Runcoach app
Ran:
3.6 mi in 30:43
See details
Mar 27, 2018
Mar-27
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Mar 4, 2018
Mar-4
Distance: 5.4 mi
Time: 30:00
Avg pace: 05:35 min/mi
Tracked with the Runcoach app
Biked:
5.4 mi in 30:00
Mar 4, 2018
Mar-4
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Mar 3, 2018
Mar-3
Distance: 4.0 mi
Time: 37:04
Avg pace: 09:16 min/mi
Tracked with the Runcoach app
Ran:
4.0 mi in 37:04
Mar 3, 2018
Mar-3
Recent Accomplishments
Runcoach
Contributed 24.6 miles
Blue Cross Broad Street Run
Contributed 24.6 miles
Ran 10 miles
April 25, 2019
Hi-5
Charles D. and 2 Others
| May 6, 2018
Broadstreet 10 Mile Run
|
10 miles
00:00:00
Hi-5
Activity Graph
This Week
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Personal Bests
1M
Fastest 1 Mile
00:07:00
January 20, 2018
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Biked: 5.4 mi in 30:00
Ran: 4.0 mi in 37:04
Hi-5
