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distance

38.5 mi

workouts

10

goals & results

4

Current Activity

Walked: 3.0 mi in 01:00:00
Mar 25, 2023 Mar-25
Cross Trained: 4.0 mi in 01:00:00
Mar 23, 2023 Mar-23
Ran: 4.0 mi in 55:00
Notes: No Running. Active Recovery Optional (Hike, Bike, Walk, Stretch, etc.)
Apr 21, 2018 Apr-21
Ran: 3.0 mi in 45:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 50 - 55 minutes and/or Core Strength work
Apr 18, 2018 Apr-18
Ran: 2.0 mi in 30:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 50 - 55 minutes and/or Core Strength work
Apr 16, 2018 Apr-16

Recent Accomplishments

Contributed 38.5 miles
Contributed 31.5 miles
Ran 10 miles
April 25, 2019
Hi-5 Charles D. and 2 Others
 
Best Result | Apr 4, 2018
New Level of Fitness achieved on Apr 4, 2018 | 3Miles
00:35:00
Hi-5
2nd Best | May 6, 2018
Broadstreet 10 Mile Run | 10Miles
02:15:00
Hi-5
3rd Best | May 7, 2017
Broad street run | 10Miles
02:29:00
Hi-5

Activity Graph

Personal Bests

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