Profile

Zakia G

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distance

6.5 mi

workouts

3

goals & results

2

Current Activity

Ran: 3.5 mi in 01:00:00
Notes: 4 min walk on 3.0 rpm & 3 incline

Feb 26, 2018 Feb-26

Walked: 3.0 mi
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 35 - 40 minutes and/or Core Strength work

Feb 22, 2018 Feb-22

Cross Trained: 0.0 mi in 45:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 35 - 40 minutes and/or Core Strength work

Feb 20, 2018 Feb-20