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distance

58.9 mi

workouts

33

goals & results

6

Current Activity

Ran: 3.0 mi in 29:46
Notes: Run 25 - 30 mins @ 9:55/mi
Apr 30, 2018 Apr-30
Ran: 7.0 mi in 01:05:00
Notes: Overheated because of clothing
Apr 27, 2018 Apr-27
Cross Trained: 0.0 mi in 30:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 40 - 45 minutes and/or Core Strength work
Apr 26, 2018 Apr-26
Ran: 3.0 mi in 24:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 40 - 45 minutes and/or Core Strength work
Apr 26, 2018 Apr-26
Cross Trained: 0.0 mi in 06:00
Notes: Drills
Apr 23, 2018 Apr-23

Recent Accomplishments

Contributed 58.9 miles
Contributed 58.9 miles
Completed 25 workouts
July 11, 2018
Hi-5 Sarah L. and 1 Other
Completed 25 workouts
April 13, 2018
Hi-5 Charles D.
 
Best Result | Feb 28, 2018
New Level of Fitness achieved on Feb 28, 2018 | 3.5Miles
00:30:00
Hi-5
2nd Best | Feb 20, 2018
New Level of Fitness achieved on Feb 20, 2018 | 1.22Miles
00:10:00
Hi-5
3rd Best | May 3, 2015
Broad Street Run | 10 miles
01:41:20
Hi-5

Activity Graph

Personal Bests

10M
Fastest 10 Mile
01:41:20
May 3, 2015
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